1st lesson free
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Jay Christopher
- Rate $145
- Response 1h
-
Students1
Number of students Jay Christopher has accompanied since arriving at Superprof
Number of students Jay Christopher has accompanied since arriving at Superprof
$145/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
- Bikram yoga
Personalized sessions - Clients include 20 D1 teams (Northwestern University/SDSU) - Featured by Chicago Tribune and Golf Channel- Created "yoga for tennis" at Midtown Tennis, "yoga for golf" EoS
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
- Bikram yoga
Lesson location
About Jay Christopher
I received my 500hr Certification 2 decades ago. Since then yoga informs my relationships, my athletics, my spirituality, and keeps me healthy. It's always a great joy for me to discover what type of yoga exercises will help each person to their unique goals. I've found over the years people most hesitant to try yoga are often those who benefit from its practice and teachings the most.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have been creating personalized programs for athletes and anyone interested in greater health and performance since 2007.
Clients appreciate my sense of humor and approachability, as well as my dedication to listening and adapting to the unique needs, preferences, and goals of each individual.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I’ve taken sessions with him for a long time. Very knowledgeable and kind!
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Rates
Rate
- $145
Pack prices
- 5h: $701
- 10h: $1368
free lessons
The first lesson with Jay Christopher will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $120/h
Details
Free 30 minutes is a phone consultation/introduction
Jay Christopher's Video
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