1st lesson free
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Monika
- Rate $9
- Response 1h
$9/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Online Yoga Classes for Beginners with Experienced Yoga Teacher – Improve Flexibility, Strength and Wellness
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Monika
I am a qualified Yoga teacher with an MA in Yoga Science and a one-year Yoga diploma. I teach online and offline classes, focusing on safe asanas, pranayama, flexibility, strength, relaxation, meditation, and overall physical and mental wellness and confidence
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My online yoga classes are suitable for beginners and all fitness levels. I teach yoga asanas, pranayama, stretching, relaxation and meditation. Classes focus on improving flexibility, strength, balance, posture and overall wellness through simple, safe, and effective practices and mindfulness
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Rates
Rate
- $9
Pack prices
- 5h: $45
- 10h: $90
free lessons
The first lesson with Monika will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $9/h
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