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Ankita
- Rate $28
- Response 1h
$28/hr
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- Yoga
- Hatha yoga
- Prenatal Yoga
A Level 3 YOGA TEACHER AND EVALUATOR, certified by the YCB(Yoga Certification Board), Ministry of Ayush, Government of India. ASANA - PRANAYAMA - MEDITATION -YOG NIDRA - KRIYA YOGA - YOGIC DETOXIFICAT
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Ankita
About Me-
*A Level 3 YOGA TEACHER AND EVALUATOR, certified by the YCB(Yoga Certification Board), Ministry of Ayush, Government of India.
*Batch topper, 2020, Post Graduate Diploma in Yoga Education, Kaivalyadhama Institue of Yoga and Research Lonavala.
*Excellent Communicator, Friendly, Passionate.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
YOGA FOR EVERYONE
Demonstration with Clear Instructions in English and Hindi both.
ASANA - PRANAYAMA - MEDITATION -YOG NIDRA - KRIYA YOGA - YOGIC DETOXIFICATION
*YOGIC MANAGEMENT OF COMMON DISEASES like - Neck pain, Knee pain, Back pain, Asthama, Sinusitis, Constipation, Digestive *Disorders, Arthritis, Diabetes, Slipped Disc and Sciatica, Cervical Spondylosis, Varicose Veins.
*YOGA FOR WOMEN - Menstrual Disorders, PCOS-PCOD, Urinary Tract problems in women, and more.
*YOGA FOR ANXIETY AND OBESITY- Yoga for weight loss
*YOGA FOR MENTAL HEALTH- Depression, Anxiety, etc.
*YOGA FOR KIDS- Better Focus, concentration, balance, etc.
*YOGA FOR SENIOR CITIZENS
JOIN NOW TO-
Improve your health
Enhance your sleep quality
Reduce your anxiety
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Rates
Rate
- $28
Pack prices
- 5h: $140
- 10h: $280
online
- $28/h
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