1^st lesson free

Kasia

Rate $105
Response 1h
Students
Number of students Kasia has accompanied since arriving at Superprof
1
Number of students Kasia has accompanied since arriving at Superprof

$105/hr

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Kasia

Hi I'm Kasia - a yoga enthusiast passionate about introducing people to the transformative power of this amazing, grounding practice, and making it accessible to all.

Having experienced the demands of an often stressful advertising working environment myself, I have longed for a meaningful personal purpose outside of the daily grind. My passion for various forms of movement, holistic well-being, interest in mental health, and seeking balance in my own life, led me to become a yoga teacher. This journey sparked my desire to help others live happier lives with confidence, calm, and peace through the practice of yoga and mindfulness techniques.

As a result, the idea of Yoga Chill Zone was born. I aim to build an uplifting and inclusive community of yoga practitioners at all levels, who support each other in becoming the best versions of themselves, wherever they are in their journey.

About the lesson

With a warm and inclusive approach, I create a safe space where even beginners can feel comfortable exploring their body awareness, emotions, and mind, improving mental resilience.

With over six years of personal yoga practice and the certification from Integrity Centre’s 200hr Yoga Teacher Training in London (2022), I bring a wealth of knowledge to my classes - I am registered with Yoga Alliance, so you can trust me to be in professional and safe hands. I understand that starting a new personal development or fitness journey can feel daunting - that’s why in my teaching I focus on providing careful verbal cues to guide my students through the poses, creating an encouraging atmosphere.

During my classes, you’ll explore the fundamental poses and concepts of yoga, while also learning how to connect with yourself and become your own best friend. Drawing inspiration from my other passion - dance, I weave in subtle influences of other movement techniques into the sequences.

My goal is to leave you feeling more connected to yourself, calmer and inspired - ready to search for your own meaning and sense of balance in life.

With individual attention, I will show you that regardless of your level of physical activity or flexibility, anyone can benefit from yoga by developing self-awareness, and mental resilience, and finding a way of self-expression.

Let's begin your transformative yoga journey together and embrace the joy and peace it brings into your life.

Rates

Rate

$105

Pack prices

5h: $502
10h: $993

travel fee

+ $5

free lessons

The first lesson with Kasia will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$105/h

Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)

Lesson location

About Kasia

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

Similar Yoga tutors in London

Ryann Rae

Maria

Lucia

Simran

ANSHUL

Gracie

Prajith

Nittu

Shalini

Jaskaran Singh

Avishag

Claudia

Dee

Joshua

Radina

Saho

Rachel

Ekta

Atisha Manoj

Nadya

Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)

Lesson location

About Kasia

About the lesson

Rates

Rate

Pack prices

travel fee

free lessons

online

Similar Yoga tutors in London

Ryann Rae

Maria

Lucia

Simran

ANSHUL

Gracie

Prajith

Nittu

Shalini

Jaskaran Singh

Avishag

Claudia

Dee

Joshua

Radina

Saho

Rachel

Ekta

Atisha Manoj

Nadya

Share

Tutor profile verified

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing