1^st lesson free

Ruchi

5 (4 reviews)

Rate $9
Response 3h
Students
Number of students Ruchi has accompanied since arriving at Superprof
3
Number of students Ruchi has accompanied since arriving at Superprof

5 (4 reviews)

$9/hr

1^st lesson free

Yoga
Kripalu yoga

Learn Guided Meditation to Heal Stress, Calm the Mind & Find Inner Peace

Yoga
Kripalu yoga

Lesson location

- online

About Ruchi

I am a certified meditation coach with over 7 years of experience helping people reduce stress, improve focus, and find inner peace. My teaching style is calm, supportive, and personalized to your unique needs. I guide you through simple, effective meditation techniques that bring clarity and balance to your daily life. Whether you’re a student or a working professional, I’m here to support your journey toward emotional healing and mental stillness.

About the lesson

These online meditation classes are designed for students and professionals who feel mentally tired, stressed, or distracted. You’ll learn simple guided techniques to improve focus, reduce overthinking, and calm your mind after a long day. Whether you're struggling with studies, career stress, or emotional ups and downs, these sessions offer peace, balance, and clarity. You’ll learn simple guided techniques based on mindfulness and heartfulness practices that help you reconnect with your inner self.No previous experience is needed — just a quiet space and an open heart.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

Krishna

Ruchi's online meditation sessions have been a game-changer for me! Her expert guidance and compassionate approach have helped me find calm, clarity, and inner peace.
I highly recommend her classes to anyone looking to reduce stress, improve their well-being, or deepen their spiritual practice. She's an exceptional teacher who makes meditation accessible and enjoyable for all.
Read more

K
Krishna
Ruchi's online meditation sessions have been a game-changer for me! Her expert guidance and compassionate approach have helped me find calm, clarity, and inner peace.
I highly recommend her classes to anyone looking to reduce stress, improve their well-being, or deepen their spiritual practice. She's an exceptional teacher who makes meditation accessible and enjoyable for all.
X

I have a wonderful experience learning from Mrs. Ruchi. Her calm presence, deep knowledge and guidance make every session effective and wonderful. P
Read more

X
I have a wonderful experience learning from Mrs. Ruchi. Her calm presence, deep knowledge and guidance make every session effective and wonderful. P
S

Sanjay

She is quite professional and proficient in the field of meditation. I got a lot of help & support through her classes. Thanks Ruchi.
Read more

S
Sanjay
She is quite professional and proficient in the field of meditation. I got a lot of help & support through her classes. Thanks Ruchi.
A

Anuj

Hello,It was a wonderful experience that brought me mental clarity and emotional balance. I was facing problem of anxiety and hypertension.Due to her effort made me cool and emotional balanced.She is very sincere.I wholeheartedly recommend it to anyone seeking to unwind and reconnect through meditation.
Read more

A
Anuj
Hello,It was a wonderful experience that brought me mental clarity and emotional balance. I was facing problem of anxiety and hypertension.Due to her effort made me cool and emotional balanced.She is very sincere.I wholeheartedly recommend it to anyone seeking to unwind and reconnect through meditation.
View more recommendations

Rates

Rate

Pack prices

5h: $37
10h: $75

online

$9/h

free lessons

The first lesson with Ruchi will allow you to get to know each other and discuss your needs for future lessons.

45mins

Learn Guided Meditation to Heal Stress, Calm the Mind & Find Inner Peace

Lesson location

Recommended

About Ruchi

About the lesson

Recommendations

Rates

Rate

Pack prices

online

free lessons

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Learn Guided Meditation to Heal Stress, Calm the Mind & Find Inner Peace

Lesson location

Recommended

About Ruchi

About the lesson

Recommendations

Rates

Rate

Pack prices

online

free lessons

Similar Yoga tutors in Meerut

Silke

Ryann Rae

Simran

Ekta

Atisha Manoj

UJJWAL

Lucia

Priya

ANSHUL

Gracie

Prajith

Nittu

Dee

Rakshita

Joshua

Radina

Saho

Rachel

John

Nadya

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All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

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