Mamta
- Rate $9
- Response 1h
$9/hr
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This teacher is currently unavailable
- Yoga
- Ashtanga yoga
Join yoga with Mamta Bansal Enjoy journey towards better self by getting on mat.
- Yoga
- Ashtanga yoga
Lesson location
About Mamta
I m a trained yoga instructor from Yog vidya gurukul Nashik .Our institute is one among the top ten leading institutes in India affiliated by Ayush ministry.You can also give exams n get your degree step by step from our gurukul. I have done yog pravesh, prichey,provodh n yoga teacher training.Working on diffrent n easy techniques to achieving an asana by understanding its anatomy.,Prenatal yoga , postnatal yoga n yoga therapy.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You will know how to start yoga n how to make progress step by step without putting extra pressure on your body n you will enjoy the pure absence of yoga wite. My session is combination of asana, pranayam, kriya, meditation ,Facebook.will also get the knowledge of yoga background n anatomy of each asana.will learn positive n lifestyle changes n will get the knowledge of ashtanga yoga n Patanjali yoga.
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Rates
Rate
- $9
Pack prices
- 5h: $44
- 10h: $88
online
- $9/h
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