Ashley - Yoga tutor - Littleton
Ashley - Yoga tutor - Littleton

Ashley's profile and their contact details have been verified by our experts.

Ashley

  • Rate $257
  • Response 1h
  • Students

    Number of students Ashley has accompanied since arriving at Superprof

    8

    Number of students Ashley has accompanied since arriving at Superprof

Ashley - Yoga tutor - Littleton
  • 5 (3 reviews)

$257/hr

Contact
  • Yoga

Integrated Experiences RYT-200 & Trauma-informed private yoga instructor. Merging the inner-workings of the mind with movement-based practices.

  • Yoga

Lesson location

Recommended

Ashley is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Ashley

My name is Ashley, I am RYT-200 graduate from Kindness Yoga in Denver as well as trained by the Body Wise Foundation and Passion Yoga as a trauma-informed yoga instructor. My passion for movement brought me to this practice 8 years ago. What I fell in love with was the components of yoga that allowed me to be introspective and shed the layers that no longer served me. I believe yoga is a constant practice and there are consistent opportunities for growth and self-study. Additionally, I am a social worker and most passionate about trauma work through movement-based practices. I am beyond excited to share the practice of yoga with you and look forward to our time together :) Best, Ashley (concealed information) for additional offerings.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

What you might experience in a class with me is a vinyasa styled class, aimed at increasing self-confidence and introspection. This is done by building up a strong foundation of poses balanced with mindfulness components. I will meet you where you are at and provide you with the opportunity to tailor the class to what you need in your body and mind. I provide a warm and compassionate environment!

How I define my integrated experience.

My behavioral choices can impact yours. Yet, the only behavior you can control is your own.

Every experience I encounter teaches me about the duality of surrendering and holding on, loving more deeply, appreciating more, and living more fully. I grow only when I'm living in alignment and integrating my values of connection, creativity, and independence. To be human means to ebb and flow through these experiences. This moment is my perfect place to be because I choose it to be not because it is.

What defines yours?

"When we allow our own light to shine, we unconsciously allow others to do the same. When we are liberated from our fears, our presence automatically liberates others." ~Marianne Williamson

Connecting others to tools for self-study and personal growth.

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Rates

Rate

  • $257

Pack prices

  • 5h: $1287
  • 10h: $2574

online

  • $257/h

travel fee

  • + $15

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