1st lesson free
Lush's profile and their contact details have been verified by our experts.
Lush
- Rate $18
- Response 10h
-
Students47
Number of students Lush has accompanied since arriving at Superprof
Number of students Lush has accompanied since arriving at Superprof
$18/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Indian traditional hatha yoga will be taught. Beginners hatha style sessions are conducted online and offline with flexible timings. Personal sessions and group sessions both are conducted @ different
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Lush is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lush
I am based out of Bengaluru, started teaching yoga from past 2 years nevertheless I was a regular hatha yoga practitioner myself before I started teaching. I am an ex-IT employee now focused full-time on teaching. I always loved teaching whether it's the school subjects to students during my engineering days or sharing knowledge irrespective of the age group. I personally came out of IBS kind of situation with the help of yoga as I moved back to India from the US a couple of years ago. I conduct sessions with easy-to-understand instructions with English names of the poses as well as the Sanskrit names. I personally connect with the clients to understand where you are coming from and understand your lifestyle to conduct sessions smoothly.
See more
About the lesson
- Beginner
- Professional
levels :
Beginner
Professional
- English
All languages in which the lesson is available :
English
The class will be designed as per the individual's needs and concerns. The class will be focused on providing solutions to your specific health issue if you have any. The student needs to be clear as to what is the outcome they are looking for from the class which makes it easy for me to understand the student personally and conduct the classes accordingly. Hatha yoga is a traditional Indian form of yoga taught for ages. Typically the class consists of warm-up, asanas, pranayama, meditation, and relaxation techniques. It's a 1-hour session. Hatha yoga is for individuals who are under high stress. This form of yoga typically helps to reduce stress and you start feeling better from the first session itself. Hatha yoga has a lot of postures which need breath retention when you perform the postures which helps reduce stress immediately and with the help of a good mentor you will be able to overcome any kind of health concerns. These sessions are also helpful for individuals who want to be healthy in general, increase flexibility, achieve core strength, manage your blood pressure, and an ideal weight. 8 to 12 hours of practice is recommended for effective results.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
i am your big fan naveed i like you dear i like you so much
Interested
Looking good hearted person
Too good
View more recommendations
See more
Rates
Rate
- $18
Pack prices
- 5h: $87
- 10h: $175
free lessons
The first lesson with Lush will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $18/h
Details
Online sessions only . Please note NO OFFILNE sessions. *International clients are welcome. *Yoga nidra and meditation sessions are also offered as separate sessions for effective results.
Note: please note the demo session is only to DISCUSS what is taught , not an actual session
Similar Yoga tutors in Bengaluru
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Maria
Waiheke Island & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Priya
Rolleston & online
- $25/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Jaskaran Singh
Wellington & online
- $41/h
- 1st lesson free
Avishag
Kerikeri & online
- $99/h
- 1st lesson free
Shalini
Christchurch & online
- $40/h
- 1st lesson free
Claudia
Auckland & online
- $45/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
-
See Yoga tutors
