Shiraz's profile and their contact details have been verified by our experts
Shiraz
- Rate $10
- Response 2h
-
Students4
Number of students Shiraz has accompanied since arriving at Superprof
Number of students Shiraz has accompanied since arriving at Superprof
$10/hr
See Yoga tutors
This teacher is currently unavailable
- Yoga
Householders yoga, for beginners, very simple, can be done by all to maintain good health
- Yoga
Lesson location
About Shiraz
I am Mrs. Shiraz Patrawala and I am practising classical yoga founded by Shri Yogendra ji of the Yoga Institute, Santacruz East, Mumbai since 20 years.
If one starts living a healthy, conscious life from an early age, one can avoid any diseases in the body which generally begin with the mind. By cultivating a simple routine at the beginning of the day everyday that takes very little time, one can avoid a lifetime of misery and suffering in the form of aches, pain and illnesses.
So my message is you don't need to do complicated asanas which can cause injury if done incorrectly. Instead simple stretching and asanas done for a lifetime consistently can be a boon.
See more
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Stretches for the entire body, Easy asanas with breathing, pranayama, routines, kriyas, relaxation, meditation is practised. Especially good for beginners and householders who do not wish to practise very difficult asanas. This sequence will keep you healthy, flexible, motivated and fresh throughout the day and help you do your daily tasks joyfully
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I believe that the best teacher is someone who is in love with what they're teaching. And that's when the students grow to their maximum potential.
You'll find complete satisfaction by joining these classes, give them a try!View more recommendations
See more
Rates
Rate
- $10
Pack prices
- 5h: $50
- 10h: $102
online
- $10/h
travel fee
- + $300
Similar Yoga tutors in Mumbai
Silke
Auckland
- $40/h
- 1st lesson free
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Priya
Rolleston & online
- $25/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
Nadya
Palmerston North
- $20/h
- 1st lesson free
-
See Yoga tutors
