

Punam's profile and their contact details have been verified by our experts
Punam
- Rate $11
- Response 1h
-
Students30
Number of students Punam has accompanied since arriving at Superprof
Number of students Punam has accompanied since arriving at Superprof

$11/hr
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Hey! Unwind and Rejuvenate: Join our Yoga Class for a Refreshing Experience
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Punam is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Punam
Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 3 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you.
My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace.
Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is interactive and as well as a two way process.
Starting with warm up then aasana and pranayama followed by meditation. It's completely designed schedule for healthy mindset as well as healthy body.
So come join me on the mat, and let's embark on this transformative journey together!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
As far as I know Punam has started teaching Yoga at young age and after taking few sessions I hv come to know that she is ofcourse a good tutor but along with that I believe she has 'never give up' attitude which makes her more confident and enthusiastic. She has an aura of positivity n calmness around her. Its great to practice Yoga and meditation seshs with her.
I started doing yoga with punam 2 years ago and haven't look back since. she is a very energetic and kind person. Always have the right practice according to your problems.
I started doing yoga with punam 2 years ago and haven't look back since. she is a very energetic and kind person.
Always have the right practice according to your problems.So many people doing yoga with punam and it was absolutely brilliant. Punam has much experience and valuable knowledge to share. And having a wonderful experience whiel taking yoga through online media. Punam has fabulous and passionate yoga trainer.
First of all she is great in yoga which is the one quality which is needed the most.
She is also good in explaining things in simpler way so that its easy to understand also she understands the benifits of what she is doing and i think she will do great giving it to her studentsShe is a very good teacher... I had back problems and she helped me alot.
She is very energetic and motivating person.
View more recommendations
Rates
Rate
- $11
Pack prices
- 5h: $53
- 10h: $107
online
- $11/h
Punam's Video
Similar Yoga tutors in Mumbai
Silke
Auckland
- $40/h
- 1st lesson free
Ryann Rae
Whanganui & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Sarra
Auckland & online
- $95/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
Amrita
Auckland & online
- $40/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
Nadya
Palmerston North
- $20/h
- 1st lesson free
-
See Yoga tutors
