1st lesson free
Ramesh's profile and their contact details have been verified by our experts
Ramesh
- Rate $7
- Response 1h
-
Students1
Number of students Ramesh has accompanied since arriving at Superprof
Number of students Ramesh has accompanied since arriving at Superprof
$7/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
If we have the positivity the universe around us will be positive
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Ramesh
Certified Yoga Trainer. The individual will undergo the different forms of Asanas to ensure that flexibility is achieved through weight loss with some mild adjustments in the diet pattern, making sure that their desire of success is achieved and they gain their confidence levels
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will begin my class with some warm up exercises, followed by Pranayama and Asanas. Then focus on relaxation techniques with the help of Yoga Nidra which will help in complete Mental and Physical reduction of stress levels . This is taught for Body-Mind-Complete relaxation.
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Rates
Rate
- $7
Pack prices
- 5h: $35
- 10h: $70
online
- $7/h
free lessons
The first lesson with Ramesh will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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