Marcella

Rate $70
Response 1h
Students
Number of students Marcella has accompanied since arriving at Superprof
4
Number of students Marcella has accompanied since arriving at Superprof

$70/hr

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Yoga
Hatha yoga

Hatha Yoga and Corpus Pilates Course with Certified Body-Mind Centering Instructor

Yoga
Hatha yoga

Lesson location

- online

About Marcella

Marcella is an artist of the movement graduated in Socio-psycho-pedagogy at the Romero Institute (Italy). She is also a graduate of the Faculty of DAMS in Theater and Performing Arts at the University of Bologna (Italy), Corpus Pilates and Yoga Wall (Brussels), Somatic Education by the Movement at the Institute of Body- Mind Centering® Passionate about teaching body well-being Marcella offers students suggestions to awaken sensory perception and connect with her own internal escapes muscles, organs, bones, fluids, ecc ... It integrates Fundamental skills of locomotions and bodily functions with contact dance improvisation, contemporary dance, hatha yoga and pilates. She teaches body awareness in several wellness and health areas in Belgium, Italy, France and Germany in French and Italian. Through its courses the students acquire an awareness of their body and after the courses feel more relaxed and happy. The day after the course often students can perceive new muscles around the waist and thighs, even around the shoulders. Students who practice with Marcella twice a week can observe changes in their walking, posture, flexibility and respiration, as well as in the nerve functions of the brain that become more dynamic and effective. An interesting detail on the quality of classes with Marcella is in relation to her voice, students often say "Marcella's voice is serious but at the same time soft and soft. You feel protected, reassured and the whole body lets go and go like butter in the sun.

About the lesson

Pilates and Hatha Yoga are holistic discipline that focuses on the development of center strength, flexibility, balance and endurance according to the principle of this method such as concentration, centering, control, accuracy, Breathing and fluidity. The instructor guides the course according to the Body-Mind Centering, Hatha Yoga and Pilates movement approaches, encouraging awareness and attention in the mind and body of the student, allowing him / her to Choose to work at different levels and according to this own desire. Students learn to be aware of respiratory patterns and alignment of the spine, through the potential of the center and the mind. Recommended for those who want to sharpen their body perception and want a greater body awareness.

Hatha Yoga and Corpus Pilates Course with Certified Body-Mind Centering Instructor

Lesson location

About Marcella

About the lesson

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online

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Marcella's Video

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Hatha Yoga and Corpus Pilates Course with Certified Body-Mind Centering Instructor

Lesson location

About Marcella

About the lesson

Rates

Rate

Pack prices

online

Details

Marcella's Video

Similar Yoga tutors in Bruxelles

Silke

Ryann Rae

Simran

Ekta

Atisha Manoj

UJJWAL

Lucia

Priya

ANSHUL

Gracie

Prajith

Nittu

Dee

Rakshita

Joshua

Radina

Saho

Rachel

John

Nadya

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