

Mansi's profile and their contact details have been verified by our experts.
Mansi
- Rate $5
- Response 7h
-
Students6
Number of students Mansi has accompanied since arriving at Superprof
Number of students Mansi has accompanied since arriving at Superprof

$5/hr
This teacher is currently unavailable
- Yoga
Government certified Yoga for Wellness and Holistic Health Instructor with proficiency in Yoga for flexibility, lifestyle, structural balance, and strength:)
- Yoga
Lesson location
Super tutor
Mansi is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Mansi
I am a Yoga practitioner with 2 years of experience in Yoga for Wellness, with Government certified proficiency in shatkarma techniques (sutra neti, jal neti, vaman dhauti, tratak kriya), yogasana and pranayamas. I have also been to Patanjali Haridwar where I have performed the same techniques under supervision for a week. In today's time, when health has become a primary concern due to a vast array of challenges we face, I am driven by a passion to share the wonders of this ancient science and art of Integrated Health and Wellness, with everyone.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is not just about asanas or pranayama, rather it is an art based on ancient science. It can be described as a HOLISTIC and BALANCED approach towards life and its various aspects such as health, career, relationships, aesthetics, spirituality, etc. My classes are intended for those learners who are interested in making Yoga a part of their routine life, are suffering from lifestyle challenges such as poor sleep cycle, weight imbalance, digestive disorders such as constipation, acidity, bloating, etc., fatigue and loss of appetite, stress anxiety and general mental health challenges, distracted mind and poor focus and attention span, stiff muscles, women suffering from lifestyle issues such as PCOD, yoga for people with late night shifts, etc. and similar issues. My goal is to incorporate YOGA in the lives of everyone- from children, teens to senior citizens, men, women, LGBTQIA+, people belonging to any religion, community and area of the world - customized as per their needs, situation and requirements. I use a blend of various asanas and pranayama techniques, meditation, lifestyle and dietary changes as per the requirements of my learners. I would plan as per their available time slots and requirements and gradually, help them improve by weekly and monthly targets.
Reviews
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Mansi.
Perfect! Very experienced teacher
- Praerit is a person who is willing to put efforts for his well-being. He can improve his health by management of his sleep cycle and making mobility a part of his lifestyleMansi's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Mansi is a little musketeer, with a robust routine of healing for everyone. I am a working professional so don't have much time in the morning slot. But she patiently and without any mess, happily incorporated Yoga in my evening routine. I have been suffering from constipation due to my lifestyle, but she gave me some smart and wonderful tips to get rid of it. And lo! I am already feeling relieved since the last 5 days. This is due to her push for consistency that I am feeling alive and rejuvenated. I will be mindful of my choices now. Thanks to her!
It has been an year since I began learning Yoga from Mansi. The best part of her teaching method is that she looks at my personal needs, strengths and weaknesses before designing a customised regime for me. She does not exert undue pressure on the body unlike some other yoga instructors which I got associated with earlier, rather let's it naturally and gradually gain strength and agility. Also, she has wonderful advice based on her personal experiences about food and lifestyle regimes. Hats off to you ! Keep going.
Mansi has the energy, the vibe to match with the fast paced as well as slow paced learners. I have been a slow learner especially with humanities subjects, probably because of the way in which it is taught at schools- by one-sided lectures and rattafication. But she exposed me to broad thinking through discussions. Thank you Mansi
Mansi has been a crazily passionate educator with a command over her subjects, whose students not just begin to understand but also enjoy the subject. I would definitely recommend learning from her.
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Rates
Rate
- $5
Pack prices
- 5h: $25
- 10h: $50
online
- $5/h
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