DEEPAK - Yoga tutor - Pune
DEEPAK - Yoga tutor - Pune

DEEPAK's profile and their contact details have been verified by our experts.

DEEPAK

  • Rate $7
  • Response 2h
  • Students

    Number of students DEEPAK has accompanied since arriving at Superprof

    31

    Number of students DEEPAK has accompanied since arriving at Superprof

DEEPAK - Yoga tutor - Pune
  • 5 (75 reviews)

$7/hr

See Yoga tutors

This teacher is currently unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Fitness workout, hatha yoga, vinyasa flow, power yoga, therapeutic yoga for disease, dand baithak, calisthenics, street workout

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

Recommended

DEEPAK is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About DEEPAK

Giving personal classes, gym, sports alumni, hospitals, personal classes, fitness enthusiast, therapeutic yoga for disease since 2017. Gave positive results in slip disk, cervical, decreased oxygen level, blood pressure, diabetes. My workout (yogic Indian squats & pushups) includes strength, stamina, flexibility & stability

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

First my priority is to fix the pattern of breathing by teaching some yogic breathing workout (abdominal chest etc.). Sukshma vyayam (yogic light workout) for beginners so they build some strength to do basic asanas & it also works on our stiffness of body. After this I ask what the goal of the client is, whether he/she is doing it for some health issues, for this I give therapeutic sessions or if people have fitness goals for e.g. strength, stamina, flexibility then I teach asanas/flexibility workout/dand baithak (Indian squats & pushups) for strength building. If the client can easily do intermediate asanas I practice them in advanced asanas. Yoga nidra meditation, pranayama, naad yoga classes are given to people suffering from overthinking, depression, anxiety, insomnia.

See more

Rates

Rate

  • $7

Pack prices

  • 5h: $54
  • 10h: $108

travel fee

  • + $250

online

  • $7/h

DEEPAK's Video

Similar Yoga tutors in Pune

  • Ryann Rae

    Wellington & online

    5 (1 reviews)
    • $45/h
    • 1st lesson free
  • Maria

    Waiheke Island & online

    5 (2 reviews)
    • $45/h
    • 1st lesson free
  • Lucia

    Great Barrier Island / Aotea & online

    5 (2 reviews)
    • $40/h
    • 1st lesson free
  • Simran

    Auckland & online

    New
    • $20/h
    • 1st lesson free
  • ANSHUL

    Wellington & online

    New
    • $30/h
  • Gracie

    Whangārei & online

    New
    • $45/h
    • 1st lesson free
  • Prajith

    Hamilton & online

    New
    • $40/h
    • 1st lesson free
  • Nittu

    Nelson & online

    New
    • $35/h
    • 1st lesson free
  • Shalini

    Christchurch & online

    New
    • $40/h
    • 1st lesson free
  • Jaskaran Singh

    Wellington & online

    New
    • $41/h
    • 1st lesson free
  • Avishag

    Kerikeri & online

    New
    • $99/h
    • 1st lesson free
  • Claudia

    Auckland & online

    New
    • $45/h
    • 1st lesson free
  • Dee

    Warkworth & online

    New
    • $30/h
    • 1st lesson free
  • Rakshita

    Auckland & online

    5 (1 reviews)
    • $33/h
    • 1st lesson free
  • Joshua

    Christchurch & online

    New
    • $60/h
    • 1st lesson free
  • Radina

    Jacks Point & online

    New
    • $50/h
    • 1st lesson free
  • Saho

    Christchurch

    New
    • $30/h
    • 1st lesson free
  • Rachel

    Auckland & online

    New
    • $45/h
    • 1st lesson free
  • Ekta

    Auckland & online

    New
    • $75/h
    • 1st lesson free
  • Atisha Manoj

    Auckland & online

    New
    • $37/h
    • 1st lesson free
  • See Yoga tutors