1st lesson free
BRIJESH's profile and their contact details have been verified by our experts.
BRIJESH
- Rate $14
- Response 3h
-
Students1
Number of students BRIJESH has accompanied since arriving at Superprof
Number of students BRIJESH has accompanied since arriving at Superprof
$14/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Experienced yoga therapist and instructor with MSc in Yoga Therapy. Personalized teaching for all levels.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About BRIJESH
About Me:
Certified Yoga Therapist and Instructor with 7 years of teaching experience.
Expertise in leading workshops, retreats, yoga therapy programs, private lessons, and group classes (both online and offline).
Qualifications:
- Master’s in Yoga Therapy from SVYASA Yoga University.
- Postgraduate Diploma in Yoga Education from Kaivalyadhama Yoga Institute.
Specializations
- Traditional yoga practices.
- Pranayama and meditation techniques.
- Therapeutic yoga and alignment-focused practices.
- Personalized yoga programs for children, adults, and individuals with special needs.
Mission
- To make yoga accessible to everyone.
- To help enhance mental, physical, and emotional well-being through holistic and mindful practices.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer yoga classes tailored to suit individuals of all ages and skill levels. My teaching approach is adaptable and inclusive, creating a supportive environment for students to explore and grow in their yoga journey.
Each session includes:
Warm-up and Loosening Practices: To prepare the body for deeper movements.
Asanas and Stretching: Focusing on proper alignment and posture.
Flow and Vinyasa Yoga: Building strength, flexibility, and coordination.
Hatha Yoga: Exploring traditional techniques for balance and well-being.
Pranayama: Breathing exercises to energize and calm the mind.
Therapeutic and Disease-Oriented Yoga: Customized for specific health needs.
Relaxation Techniques: Cooling practices, and shavasana for complete relaxation.
My goal is to provide a holistic yoga experience that supports mental, physical, and emotional well-being while ensuring a safe and enjoyable practice.
See more
Rates
Rate
- $14
Pack prices
- 5h: $71
- 10h: $142
online
- $14/h
free lessons
The first lesson with BRIJESH will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
BRIJESH's Video
Similar Yoga tutors in Bengaluru
Silke
Auckland
- $40/h
- 1st lesson free
Ryann Rae
Whanganui & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
Nadya
Palmerston North
- $20/h
- 1st lesson free
Claudia
Auckland & online
- $45/h
- 1st lesson free
-
See Yoga tutors
