1st lesson free
Sajan's profile and their contact details have been verified by our experts
Sajan
- Rate $16
- Response 1h
$16/hr
Contact
1st lesson free
- Yoga
Experienced Yoga Teacher Offering Meditation&Pranayam sessions for stress relief and inner balance
- Yoga
Lesson location
About Sajan
I am a dedicated yoga and wellness instructor with over two decades of experience in meditation and pranayama, having been trained through multiple programs with Art of Living since 2000. My passion is to help individuals overcome stress, anxiety, and mental fatigue through simple yet powerful breathing and mindfulness techniques. I strongly believe that true well-being comes from inner peace and balance, and I guide my students with patience, care, and a personalized approach. My sessions are suitable for all age groups and are designed to help you achieve a calmer mind, better focus, and a more peaceful, balanced life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These sessions are designed to help you experience deep mental relaxation and true inner peace through the powerful practices of meditation and pranayama. In today’s fast-paced life, stress and anxiety have become common—this class offers a simple yet highly effective way to calm the mind, improve emotional stability, and restore balance. Suitable for all age groups, the approach is gentle, guided, and personalized, making it easy even for complete beginners. With regular practice, you will notice reduced stress, better focus, improved breathing, and a more peaceful, balanced state of mind in your daily life.
See more
Rates
Rate
- $16
Pack prices
- 5h: $80
- 10h: $160
online
- $16/h
free lessons
The first lesson with Sajan will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Yoga tutors in Thrissur
Silke
Auckland
- $40/h
- 1st lesson free
Ryann Rae
Whanganui & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
Amrita
Auckland & online
- $40/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
Nadya
Palmerston North
- $20/h
- 1st lesson free
-
See Yoga tutors
