Experienced tutor in Yoga in Tyler, Kristen offers private lessons tailored to your needs.

Working with Kristen was wonderful. She worked with my very busy schedule, and helped me figure out ways to long term help myself. We found ways to allow me to relax and sleep, and ways to fix some issues I was feeling in my muscles but no one else could quite figure out. She was always extremely considerate of my anxieties when we were working together as well, and created a safe, inclusive and comfortable environment.

Kristen is really amazing at what she does! She taught me how to use my breathe to heal my mental and emotional health. Her patience and empathy made it so easy to be vulnerable, in order to welcome the therapy. I've since used some of her techniques and integrated them into my practice with business clients. I would highly recommend her to any and everyone 😊

Kristen is genuine, kind, intelligent, and amazing at her craft. Kristen is an excellent yoga therapist who helped me feel safe and cared for as a I navigated through a year of changes and growth. Kristen designed a program---just for me---that allowed me to create new levels of empowerment in a very gentle and loving way. I am grateful for the time I spend with Kristen. I recommend her wholeheartedly to anyone looking to connect with a yoga therapist who is empathetic, objective, and who's the "real deal."

I suffer from severe ptsd and chronic pain, and was desperate when I first met Kristen. She listened so very patiently to me; I did not feel rushed or hurried at any moment. Kristen is very intuitive and is able to hold space for my chronic pain and anxiety/mood disorder. I only met with her a few times and have been able to utilize the holistic treatment plan she set up for me. I am very grateful that I was able to receive services from her and I know I will remember what I learned from our time together and be able to implement the simple exercises and diet/lifestyle suggestions.

Kristen is a beautiful soul. I have been taking yoga classes with her for over two years, and from the first day, I knew she was here to help. The thing I've come to recognize is her gentle suggestion - Kristen knows what has helped her as well as many tools that can help others, and she shares them with no expectations besides the desire to offer what we as practitioners are willing to participate in. She makes me want to be a better person just by being her - to be more loving, patient, and understanding. She is one of my favorite people and I am grateful to know her.

Kristen is a kind and attentive yoga therapist and teacher. She has an incredibly soothing manner, in addition to being funny to boot! I left my sessions with actionable, approachable plans to begin feeling better in my body and mind. She'll hold you accountable in your healing with kindness and love. I'd highly recommend Kristen to anyone in search of a partner in building their health and strengthening their yoga practice!