1st lesson free
Heather
- Rate $89
- Response 1h
-
Students14
Number of students Heather has accompanied since arriving at Superprof
Number of students Heather has accompanied since arriving at Superprof
$89/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Stamford, Heather offers private lessons tailored to your needs.
- Yoga
Lesson location
About Heather
I am an ACSM certified exercise physiologist with a bachelors degree in exercise physiology. Over the years i have worked with kids to older adults. I love working with clients to reach their goals and optimum fitness level. I have extensive experience in post rehab training and clients over 40.
I love that each client is different and that each body is different. Working with my clients to find a workout that works for them and they enjoy doing is my goal. When my clients feel better, I know I have done my job!
Bachelor's degree in Exercise Physiology
ACSM C-EP
Yogafit certified
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to meet with each client to go over their needs and their goals. I will go over my approach to their workouts and go over a plan. It is very important that the client trainer relationship is a match so I like to meet each person and give it a trial basis to make sure they are happy!
Make sure you are comfortable with your trainer. If you are not happy, change. It is a relationship that needs to be comfortable.
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Rates
Rate
- $89
Pack prices
- 5h: $445
- 10h: $890
free lessons
The first lesson with Heather will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $89/h
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