1^st lesson free

Emely

5 (7 reviews)

Rate $88
Response 1h
Students
Number of students Emely has accompanied since arriving at Superprof
10
Number of students Emely has accompanied since arriving at Superprof

5 (7 reviews)

$88/hr

1^st lesson free

Yoga

Experienced tutor in Yoga in Stamford, Emely offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Emely

My name is Emely Peguero. I am a registered yoga teacher (RYT) with Yoga Alliance.

What makes me the most excited in teaching Yoga is sharing the practice with students. Each session is individualized to suit their needs. It is such a pleasure for me to learn from each student as much as they learn from me. I think of it as a symbiotic connection built on mutualism, where one feeds from the other.

I love to teach Vinyasa, Restorative and Gentle flow. The synchronization of breathwork and movement combined with a dynamic approach to energy transformation is the sweet combination that keeps me going! These are some of the teachings I plan to bring to each session.

Throughout the years I have worked with individuals from all spheres. I began teaching yoga in public and privates schools (grades K-12) and later transitioned to teach adults, developing 1 on 1 workshops as well as group sessions.

Most of my students prefer private sessions, which allows for an individualized class structured to their specific needs and physical/ mental/ emotional goals.

My journey with yoga began in the Spring of 2008. In the quest for a holistic and wholesome approach to healthy living, I stumbled upon a yoga studio. After practicing yoga for some time, I discovered hot Vinyasa. These events changed my life forever!

Yoga to me represents the symbiosis of the mental, spiritual, and physical realms. I completely fell in love with the idea of moving with your breath and allowing it to serve you. This concept to me is a staple for yoga practice.

Throughout years of practice, a spark ignited within me and I desired to become a certified yoga instructor. It felt as if life was always in the way and I was never able to commit to a 200-hour teacher training. However, the idea was always in the back of my mind. With the responsibilities of working a semi-corporate job, teaching art as a supplemental job, and the ups and downs of living in NYC, I was never able to set time aside for myself. It was not until 2020 when I began working remotely, that the stars aligned for me and I found myself with more time on my hands. The choice was clear; it was now time to devote myself to yoga.

I have practiced Yoga since 2008 but it wasnt until recently that I became certified. Throughout the years I have held many jobs. During my time as a school teacher, I incorporated Yoga into my classes. Shortly thereafter, I began teaching 1 on 1 classes as well as group sessions and workshops for adults.

I specialize in Vinyasa, gentle flow, Yin and meditation.

I am a yoga certified intructor registered with the yoga alliance. Feel free to find my profile using the following link and type in Emely Peguero in the search box :

Directory | Yoga Alliance

About the lesson

When working with a new client, I ask the following questions:

1) Is this your first yoga class?

2) Do you have any injuries?

3) What would you like to work / improve on?

I always begin the class with setting an intention, this will be the focus point in your practice- think of it as what will drive you during the session, a thought you would like to refer back to when your mind wanders. An intention can be anything! ( for example: breathing, love, peace, clarity, being present).

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Giovanni

What a great yoga experience. The instructor was amazing!
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G
Giovanni
What a great yoga experience. The instructor was amazing!
Kelvin

I have never practiced yoga before and was a little hesitant at first. Emely provided easy to follow instructions and shows how to transition smoothly into each posture. She is really passionate about teaching and conveys this in each class. I was able to improve on my flexibility and learned to quiet my mind. She is a very patient and friendly teacher. Don’t hesitate to take her if you are a beginner in yoga and are not sure where to start , she will guide you to the right path !
Read more

K
Kelvin
I have never practiced yoga before and was a little hesitant at first. Emely provided easy to follow instructions and shows how to transition smoothly into each posture. She is really passionate about teaching and conveys this in each class. I was able to improve on my flexibility and learned to quiet my mind. She is a very patient and friendly teacher. Don’t hesitate to take her if you are a beginner in yoga and are not sure where to start , she will guide you to the right path !
Irma

Great experience and amazing instructor.
Very friendly to students new to yoga. Emely has a very unique way of calming the mind and her soothing voice helps guide you into a meditative state.
Would definitely recommend!
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I
Irma
Great experience and amazing instructor.
Very friendly to students new to yoga. Emely has a very unique way of calming the mind and her soothing voice helps guide you into a meditative state.
Would definitely recommend!
Brian

Amazing experience great teacher very calm vibe throughout the whole session would 100 percent recommend to anybody
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B
Brian
Amazing experience great teacher very calm vibe throughout the whole session would 100 percent recommend to anybody
Vetty

It was my first time doing yoga and Mle made me feel so comfortable. I am excited for future private lessons! Highly recommend!!
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V
Vetty
It was my first time doing yoga and Mle made me feel so comfortable. I am excited for future private lessons! Highly recommend!!
Priscila

Emely is such a professional. Her class is super relaxing and great to join. She is sweet and super detailed. Can’t say enough great things. The class was super relaxing.
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P
Priscila
Emely is such a professional. Her class is super relaxing and great to join. She is sweet and super detailed. Can’t say enough great things. The class was super relaxing.
Max

I was nervous at first as it was my first time doing Yoga. I have to say Emely made me feel like I was at home and guided me through the whole process. I felt like a new person after the session, almost as if I was born again. This was amazing, will defenitely book another class. The perfect introduction to yoga, sincerely recommend to anyone hesitant to try yoga, she will change your life!
Read more

M
Max
I was nervous at first as it was my first time doing Yoga. I have to say Emely made me feel like I was at home and guided me through the whole process. I felt like a new person after the session, almost as if I was born again. This was amazing, will defenitely book another class. The perfect introduction to yoga, sincerely recommend to anyone hesitant to try yoga, she will change your life!
View more recommendations

Rates

Rate

Pack prices

5h: $440
10h: $880

free lessons

The first lesson with Emely will allow you to get to know each other and discuss your needs for future lessons.

online

$88/h

Details

New student special !

Standard private session rates for first time Yogis begin at $55 for your first three 1.5 hour sessions.

Bring and friend and share the practice !

Standard group session rates for Yogis that would like to bring a friend begin at $50 for your first three 1.5 hour sessions.

Experienced tutor in Yoga in Stamford, Emely offers private lessons tailored to your needs.

Lesson location

Recommended

About Emely

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Yoga in Stamford, Emely offers private lessons tailored to your needs.

Lesson location

Recommended

About Emely

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Yoga tutors in Stamford

Ryann Rae

Maria

Lucia

Simran

ANSHUL

Gracie

Prajith

Nittu

Shalini

Jaskaran Singh

Avishag

Claudia

Dee

Joshua

Radina

Saho

Rachel

Ekta

Atisha Manoj

Nadya

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