1^st lesson free

Laura

5 (1 review)

Rate $88
Response 1h
Students
Number of students Laura has accompanied since arriving at Superprof
11
Number of students Laura has accompanied since arriving at Superprof

5 (1 review)

$88/hr

1^st lesson free

Yoga

Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Laura

I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session.

In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpful for people with chronic ailments.

The benefits of mindful movement, thoughtful breathing, and meditation in stillness include reduced stress, and an improved sense of peace, ease, clarity, self-love, patience, gratitude, joy, perspective, support, and connection. Improving physical, mental, and spiritual wellness allows one to live more fully by enabling increased productivity and enjoyment. Anyone who practices yoga will attain increased flexibility, strength, and confidence. Also, the aches and pains that come from our modern stagnant lifestyles are often eliminated or prevented. I love bringing these benefits to people and providing breathing and mindfulness exercises they can use to face challenges throughout their days.

About the lesson

We will set aside some time at the first session to get to know eachother and discusss your goals and preferences. I offer the first session at half price so you can check if I'm a good fit for you!

All ages, all sizes, all genders, all levels.

Make sure it is someone you feel comfortable with, who listens to your goals and preferences and tailors who their classes accordingly.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Julia

Laura's calm and peaceful demeanor puts me at ease during class!
Read more

J
Julia
Laura's calm and peaceful demeanor puts me at ease during class!
View more recommendations

Rates

Rate

Pack prices

5h: $440
10h: $880

free lessons

The first lesson with Laura will allow you to get to know each other and discuss your needs for future lessons.

online

$88/h

Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in Raleigh

Ryann Rae

Maria

Lucia

Simran

ANSHUL

Gracie

Prajith

Nittu

Shalini

Jaskaran Singh

Avishag

Claudia

Dee

Joshua

Radina

Saho

Rachel

Ekta

Atisha Manoj

Nadya

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levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

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