1^st lesson free

Heather

5 (1 review)

Rate $88
Response 1h
Students
Number of students Heather has accompanied since arriving at Superprof
21
Number of students Heather has accompanied since arriving at Superprof

5 (1 review)

$88/hr

1^st lesson free

Yoga

Experienced tutor in Yoga in Providence, Heather offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Heather

Positive, motivating, customized workouts for all ages and sizes, specializing in women’s fitness. I also have training to work with prenatal and postnatal students, women 55+, pelvic floor issues, and breast/uterine/ovarian cancer recovery.

I'm passionate about making exercise accessible (and fun, ideally!) to people from all backgrounds. I love meeting someone who feels like they don't "fit in" to the average gym environment, and making them feel welcome. I also advocate for women in all stages of life to stay healthy: for pregnant women to continue exercising, for new mothers to gain back their strength safely, and for women in any stage of life to learn how strong and capable they really are.

ACE Certified Personal Trainer

ACE Group Fitness Instructor

NASM Senior Fitness Specialist

250 Vinyasa Yoga Teacher Training (Aura Wellness)

Shri 80-hour Path of Service Yoga Outreach Training

Oh Baby! Prenatal and Postnatal Fitness Training

YogaFit Prenatal Yoga Certification

POUND Fit Certified Instructor

CPR and First Aid Certification through the American Heart Association.

Pursuing Cancer Exercise Specialist Training through the Cancer Education and Training Institute

About the lesson

I ask for an intake process before any exercise: PAR-Q questionnaire asking about medical fitness, questions on any injuries, conditions, concerns, prior fitness levels, short and long-term goals. I also want to know what you enjoy doing - there's no point of forcing you to do something you don't like! There's lots of options out there - let's figure out what works best for you.

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Heather.

1 review

L

Laurie
- 5
Perfect! Heather is a really good trainer. She listens carefully and puts together a workout that addresses all your interests. I wanted cardio but it must be low impact. She taught me to box! I am having so much fun!!
Read more Read more

L

Laurie

Perfect! Heather is a really good trainer. She listens carefully and puts together a workout that addresses all your interests. I wanted cardio but it must be low impact. She taught me to box! I am having so much fun!!
See more reviews

Rates

Rate

Pack prices

5h: $440
10h: $880

free lessons

The first lesson with Heather will allow you to get to know each other and discuss your needs for future lessons.

online

$88/h

Details

$45 for 45-minute sessions. Applies to virtual coaching or travelling up to 10 miles from Providence to your home.

Experienced tutor in Yoga in Providence, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Reviews

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Yoga in Providence, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Reviews

Rates

Rate

Pack prices

free lessons

online

Details

Similar Yoga tutors in Providence

Ryann Rae

Maria

Lucia

Simran

ANSHUL

Gracie

Prajith

Nittu

Shalini

Jaskaran Singh

Avishag

Claudia

Dee

Joshua

Radina

Saho

Rachel

Ekta

Atisha Manoj

Nadya

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