1st lesson free
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Marla
- Rate $89
- Response 1h
-
Students11
Number of students Marla has accompanied since arriving at Superprof
Number of students Marla has accompanied since arriving at Superprof
$89/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fairport, Marla offers private lessons tailored to your needs.
- Yoga
Lesson location
About Marla
We are a corporate mindful yoga and fitness studio that brings classes to your workplace or home. Our team visits clients from Rochester to Buffalo and through the southern tier. We also do private yoga classes at Yoga 170 in Fairport and Zoom based meditation classes.
I began teaching group classes in 2007 after getting my yoga teaching certification in India, my parents' native country. Over time I have used the skills I have learned to teach others how to control the body, mind, and change habits through yoga and mindfulness.
I am a certified and registered yoga teacher, meditation instructor, yoga nidra, mindful eating, yoga for vets, and yoga for anxiety and depression instructor.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Talk on the phone or via email to determine what the students' need is and if we can serve the student and work toward a common goal.
Many, many students but mostly those new to yoga.
Find a compassionate and kind teacher who can teach to you, who can be a mirror and space to hold all the ups and downs of your experience. These practices aren't hard but require consistency. Ask the teacher what their home practice is like and how they use the knowledge in daily life.
A few things worth thinking about before reaching out
What kind of mental and physical chaos and turbulence do you experience? How can you begin a daily practice? What changes do you need to see in your life to feel well?
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Rates
Rate
- $89
Pack prices
- 5h: $445
- 10h: $890
free lessons
The first lesson with Marla will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $89/h
Details
It depends on the location and if it's a company or individual who would like lessons.
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