1st lesson free
Sarah's email address and phone number have been validated.
Sarah
- Rate $89
- Response 1h
$89/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Coeur d'Alene, Sarah offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sarah
Surrender yoga is YogaFit based practice, based on a Hatha (moving with the breath) & vinyasa (flowing) class format.
We begin with warming up the muscles and joints; followed by strength work holding poses for 3-5 breathes; and when the body is warm and ready to release we end the session with deep stretching holding poses 1-2minutes to release and lengthen, expanding flexibility.
These yoga classes are for all bodies and all level of practice; beginners to advanced hard core power workout portions in every class.
My passion is helping people find they can meet their body wherever it is at. Every body can yoga. Yoga is not only a physical practice, but a self accepting mental health renewing time to surrender to the moment we are in, to slow down, and be.
I am a YogaFit certified instructor with 20 years of practice and 10-years teaching in a gym, yoga studio and private sessions.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It is always good to know if there are any injuries or recovery for an injury to be aware of, or if a yogi is pregnant, so we can make specific recommendations on poses to avoid or modify.
Knowing if someone is new to yoga, gives me the opportunity to teach with more modification options and additional ques when needed.
See more
Rates
Rate
- $89
Pack prices
- 5h: $445
- 10h: $890
free lessons
The first lesson with Sarah will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $89/h
Similar Yoga tutors in Coeur d'Alene
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Maria
Waiheke Island & online
- $45/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
- 1st lesson free
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Shalini
Christchurch & online
- $30/h
- 1st lesson free
Jaskaran Singh
Wellington & online
- $41/h
- 1st lesson free
Avishag
Kerikeri & online
- $99/h
- 1st lesson free
Claudia
Auckland & online
- $45/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
Nadya
Palmerston North
- $20/h
- 1st lesson free
-
See Yoga tutors
