1st lesson free
Mireylle's profile and their contact details have been verified by our experts.
Mireylle
- Rate $42
- Response 13h
-
Students1
Number of students Mireylle has accompanied since arriving at Superprof
Number of students Mireylle has accompanied since arriving at Superprof
$42/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Experienced RYS 700 Certified Yoga Teacher Offering Strength, Flexibility and Emotional Support in Cape Town
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Mireylle
Hello, it's a pleasure to meet you. I'm Mireyli, and I'm 30 years old. I have five years of experience teaching in both Spanish and English. My patient and holistic approach is suitable for beginner and intermediate students seeking a mindful and effective yoga practice. I have taught yoga in many countries, including Germany, Mexico, Colombia, Guatemala, Peru, and now Cape Town.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We'll begin with breathing exercises and meditation while I chant mantras. Then we'll warm up the body for the personalized class and proceed with the postures, always seeking small challenges to motivate us and awaken our curiosity. Afterward, we'll move on to stretches to integrate all the work done, relax, enter savasana and end the class chanting OM with a Tibetan singing bowl to raise the energy of the session. Each session promotes emotional release, mental clarity, and renewed energy, helping you feel stronger, calmer, and more connected to yourself after each practice.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mireylle‘s class is great. She has a very good knowledge about Yoga and human body and in the same time she is very spiritual.
She come from Peru and she loves Cape Town.View more recommendations
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Rates
Rate
- $42
Pack prices
- 5h: $208
- 10h: $395
online
- $36/h
travel fee
- + $100
free lessons
The first lesson with Mireylle will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
Details
free 45-minute session is virtual.
Note: If you would like an in-person initial session, standard rates apply.
Mireylle's Video
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