1st lesson free
Anagha's profile and their contact details have been verified by our experts
Anagha
- Rate $18
- Response 1h
$18/hr
Contact
1st lesson free
- Yoga
Diet and lifestyle management through Ayurveda and proper daily routine for every person. Let's join with me
- Yoga
Lesson location
About Anagha
Hi guys I am Anagha Krishnan a final year BAMS student. The BAMS course is focused on Ayurveda.
Ayurveda is ancient Indian medical science developed by a number of sages based on their clinical evaluation and observations. Surprisingly, Ayurveda has the same relevance in today's society because of our arrogant and stressful lifestyle and food habits. The key principle of Ayurveda is "prevention is better than cure". Prevention of a disease is better than treating it. The Ayurveda told dinacharya and ritucharya which includes how to live healthy and also give importance to mental stress. Everything has a solution. I have hundred percentage sure in my skill and I will help you to live healthy and blissfully. Tune into your body's cadence, and harmonize your days with nature's pulse.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi students, I am Anagha Krishnan. I am a final year BAMS student. In the rushful and stressful life we face a lot of complications day by day both physically, mentally, and socially. It may lead to severe disease conditions like anxiety, depression, and the lifestyle diseases like diabetes, hypertension, and hormonal imbalance, obesity, etc.
Actually, small changes in our daily routine will make a huge impact on our life, health, and overall well-being.
I will teach you the lesson of daily routine which starts from waking up and ends with sleep all based on Ayurveda. The type of food habit and exercise suit for your body and other tips and techniques to be looking pretty and beautiful.
See more
Rates
Rate
- $18
Pack prices
- 5h: $90
- 10h: $180
online
- $18/h
free lessons
The first lesson with Anagha will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Yoga tutors in Kothamangalam
Silke
Auckland
- $40/h
- 1st lesson free
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Maria
Waiheke Island & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Priya
Rolleston & online
- $25/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
-
See Yoga tutors
