1st lesson free
Sheela's profile and their contact details have been verified by our experts
Sheela
- Rate $7
- Response 1h
$7/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Dedicated yoga trainer focused on helping people improve flexibility, strength, and inner balance through simple and effective yoga practices.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Sheela
I am a dedicated yoga instructor passionate about helping students find physical strength and mental clarity. My classes focus on mindful movement and breathwork, creating a safe space for all levels to explore their practice. I want to share my knowledge to empower others to lead healthier, more balanced lives both on and off the mat
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You don’t need to be flexible to start yoga. We start very gently and according to your body condition. Within a few weeks, you will feel better sleep, less body pain, and more energy. Just try for a few days and see the change yourself.
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Rates
Rate
- $7
Pack prices
- 5h: $35
- 10h: $70
online
- $7/h
free lessons
The first lesson with Sheela will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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