Harsha

5 (5 reviews)

Rate $7
Response 24h
Students
Number of students Harsha has accompanied since arriving at Superprof
3
Number of students Harsha has accompanied since arriving at Superprof

5 (5 reviews)

$7/hr

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Yoga
Hatha yoga

Certified Yoga Therapist , Bengaluru, India. I will teach you yoga according to your body type.

Yoga
Hatha yoga

Lesson location

- online

About Harsha

Namaste, my name is Harsha. As we all know to have a balance lifestyle is very important these days, in terms of your career, relationships, and your self growth. To create that balance in your life, here comes YOGA to balance you physically, mentally and spiritually. The yoga practices which I will be giving you will active your body capacity and at the same time it will relax your body also. And I also take classes for specific health problems like back pain, diabetes, obesity, menstrual disorders, cardiac problem, etc.
I'm ready to help you to improve your health a little bit more from wherever you are now, if you are ready to improve your health problems or want to be mentally and physically healthy, then join my class now, and thank you so much for your approach.

About the lesson

First of all I will understand your body type and your body capacity to do the practices then I teach the practices which will be focusing mainly on your body type, to increase your body strength and your capacity and enough relaxation will be given. Practice time will be of 1 hr, which will include yogasana, pranayama, mediation and relaxation techniques. In my class you will be learning something new everyday.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Binal

She is a genuine person. Her way of explaining asanas is authentic. I personally recommended her as my yoga teacher .Thank you for all her yoga teaching
Read more

B
Binal
She is a genuine person. Her way of explaining asanas is authentic. I personally recommended her as my yoga teacher .Thank you for all her yoga teaching
B

Binal

She is a genuine person. Her way of explaining asanas is authentic. I personally recommended her as my yoga teacher .Thank you for all her yoga teaching
Read more

B
Binal
She is a genuine person. Her way of explaining asanas is authentic. I personally recommended her as my yoga teacher .Thank you for all her yoga teaching
L

LUNEX

Her Methods are easy to implement, and she always provides a good and quality information related to the Asanas , like how certain asanas work on our body and precisely onto which of the specific body parts.
Read more

L
LUNEX
Her Methods are easy to implement, and she always provides a good and quality information related to the Asanas , like how certain asanas work on our body and precisely onto which of the specific body parts.
P

Pragya

Yes, she was phenomenal as teacher.
I'll highly recommend.
Read more

P
Pragya
Yes, she was phenomenal as teacher.
I'll highly recommend.
U

Uttam

Harsha is extremely talented and have deep understanding in the subject and so she is able to present and narrate things in laymen terms which is quite easy to understand for everyone. Will definitely recommend to one's who are new into this subject and would like to have more understanding.
Read more

U
Uttam
Harsha is extremely talented and have deep understanding in the subject and so she is able to present and narrate things in laymen terms which is quite easy to understand for everyone. Will definitely recommend to one's who are new into this subject and would like to have more understanding.
View more recommendations

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Pack prices

5h: $37
10h: $74

online

$-2/h

Certified Yoga Therapist , Bengaluru, India. I will teach you yoga according to your body type.

Lesson location

Recommended

About Harsha

About the lesson

Recommendations

Rates

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online

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Certified Yoga Therapist , Bengaluru, India. I will teach you yoga according to your body type.

Lesson location

Recommended

About Harsha

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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Silke

Ryann Rae

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Prajith

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