

Silvia's profile and their contact details have been verified by our experts.
Silvia
- Rate $139
- Response 11h
-
Students3
Number of students Silvia has accompanied since arriving at Superprof
Number of students Silvia has accompanied since arriving at Superprof

$139/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
I am a certified Yoga teacher, I live in Ciudadela, Minorca. I teach Hatha Yoga, with a special focus on energetic allignment, Vinyasa, Pregnancy Yoga and post-partum.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
Recommended
Silvia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Silvia
I have been studying and practicing yoga since 2008, teaching since 2017. I am a certified Hatha, Vinyasa, pre and post partum yoga teacher, as well as energy alignment and tantra. I created my studio, Open Shala, in Ibiza, and after few years I moved to Menorca. During these years I have collaborated with schools, hospitals and agrotourism offering classes and workshops in various fields. Inspired by SOS Yoga Ibiza, a non-profit organization that raises funds for refugees by organizing solidarity yoga classes, I have founded SOS Yoga Menorca with the same purpose. I also offer regular group and private classes.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Yoga teachers are not doctors, psychologists or physical therapists. However, the nature of this discipline is holistic, and the best way to work is by taking into account the physical, mental and emotional moment of the person, and above all their uniqueness. A regular and personal practice can offer very interesting returns at all levels. The aim of my private sessions is to build together a custom made and flexible practice plan in which you can continue to work on your own: some Asana sequences, Pranayama exercises and concentration practices that fit your time and the intensity of your life daily and your body allows. Powerful tools to daily cultivate the qualities that you want to awaken or reaffirm in you, through a regular, long-lasting, simple and safe practice. In the same way, these sessions can be useful for you to reflect on the purpose you want to give to your own Yoga practice. If you want to try an individual Yoga session with me, contact me! I can guide Hatha Yoga, Vinyasa Yoga and Prenatal Yoga classes. We can communicate in Spanish, English or Italian. I live in Ciudadela.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I highly recommend her!
I have take many classes with Silvia, privately ay my home, and with video class also...Every time the class was great! Silvia is a amazing teacher. She adapt her class to you and can help you to improve and reach new limit and goals...Also she gives more confidence in your own practice. You can practice in English, Spanish or Italian.Siempre e echo deporte
Y siempre enfocado en trabajo aeróbico y tonificación brutal
Lo yoga me parecía muy aburrida hasta que empecé ad hacer clase con Silvia y poco a poco me e enganchado a esta filosofía y disciplina
Disfruto mucho de la clase que hacemos es mejorado mucho en la concentración que nunca e tenido muy elevada y en la flexibilidad
El Tono muscolare no lo parece pero ha crecido mucho
Muy buena profLlevo 3 meses haciendo clases de yoga con Silvia y estoy contentísimo. Es muy atenta, no duda en adaptar las clases en caso necesario y siempre muy pendiente de las necesidades del alumno. Siento que he ganado en flexibilidad, movilidad y tonificación en sólo 3 meses! La recomiendo al 100%!
Silvia me ha inspirado muchísimo a poder hacer mis practicas sola.
Ella procura que una entienda la profundidad de cada movimiento, el porqué de lo que hacemos, lo que le hace a nuestro cuerpo y que hay momentos para cada cosa.
Las clases siempre tienen un sentido, dependiendo de lo que una esté buscando, ella lo amolda a ti.
Agradezco su sabiduría y su forma de transmitir su conocimiento. La recomiendo enormemente.View more recommendations
Rates
Rate
- $139
Pack prices
- 5h: $694
- 10h: $1388
online
- $99/h
free lessons
The first lesson with Silvia will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Details
The prices indicated are for Ciudadela and surroundings. The single class costs € 40, but there are cheaper packages. For classes outside Ciudadela, the price may vary depending on the area, and the possibility of combining more classes in the same area.
Silvia's Video
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