1st lesson free
Taegan's profile and their contact details have been verified by our experts.
Taegan
- Rate $51
- Response 1h
$51/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Certified Yoga & Meditation Teacher ~ 4 years of experience in Hatha • Vinyasa • Restorative. (Online and In-Person)
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Taegan is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Taegan
Starting from the beginning...I have loved yoga & had my own consistent practice since I was 14 years old.
Yoga quite literally saved my life several times over during really rough times & mental health struggles.
When there was no peace in my outer world, I would go inward and find it within myself.
I now proudly hold my 200 hour Registered Yoga Teacher certification, along with a Meditation Facilitator certification.
With about 50 teaching hours under my belt (& a lifetime more to go), I have been teaching yoga & meditation classes for a year.
I have taught both online and in person classes among several different studios & unique environments. (including a studio with puppies running around us as we did Downward Facing Dog.)
I am BEYOND excited to share my passion, knowledge & experience with you so that you too can come to (or continue to) appreciate all that a consistent yoga practice has to offer!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With a strong love of people & 4 years of yoga experience, I am here to help you exit your mind & enter your body.
My motto is " I am the teacher, but you are the master of your body."
This phrase is based off of the principle that your body is unique & it knows exactly what it needs.
I am the one guiding you through each pose with care, but you are the one going on the mental & physical journey using your body as the compass.
The classes I teach are a safe space for you to drop into your body, explore your emotions & renew your thoughts.
Through innovative + fun Hatha,
strong + spicy Vinyasa
or calm + relaxing Restorative yoga,
you have the option to choose what best fits your current needs.
Whether you desire more stillness to calm your racing mind, more activity to counteract a low movement lifestyle, or you wish to be stretchy & flexy...
I am always pouring my heart, mind & spirit into creating the most transformative, healing & aligned practice for you!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Taegan helped me feel way more at home in my body and more aware of what my body was trying to tell me. She walked me through a very beautiful experience, I am so grateful.
I highly recommend Taegan! She is super knowledgeable about the body and knows just the right poses to help alleviate your pain. She has helped me with my hips tremendously! I started out being super tight, and already I’m seeing improvement in my flexibility. It’s a strong recommend for me!
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Rates
Rate
- $51
Pack prices
- 5h: $253
- 10h: $507
online
- $51/h
free lessons
The first lesson with Taegan will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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