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Chaitali
- Rate $9
- Response 1h

$9/hr
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I’m a Certified Yoga & Meditation Teacher (Ministry of AYUSH) with 2+year of teaching experience in Hatha Yoga, Pranayama, Meditation, Yoga Nidra, and traditional yogasanas. Ready to improve your flex
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Chaitali is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Chaitali
Hari Om I’m Chaitali, a Certified Yoga & Meditation Teacher (Ministry of AYUSH) with experience guiding students through Hatha Yoga, Pranayama, Meditation, Yoga Nidra, and traditional yogasanas. I specialize in creating safe, structured, and personalized sessions that help individuals of all ages achieve strength, flexibility, stress relief, and inner balance. My teaching approach blends traditional yogic practices with mindfulness techniques, ensuring a complete mind-body experience. Whether you are a beginner building your foundation, a professional managing stress, a homemaker focusing on fitness, or a senior seeking gentle movement, my classes are designed to meet your unique needs. For me, yoga is more than just postures – it is a path of self-discovery, healing, and transformation. I aim to provide a nurturing space where you can release stress, improve focus, and reconnect with your inner self. Let’s begin this journey of health, harmony, and inner peace together. Namaste.
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I teach Hatha, Ashtanga, Bikram, Meditation, Pranayama, Chakras, breathing practices, face yoga, and yogic kriyas. Each class begins with a short prayer and warm-up, followed by a customized sequence of asanas, pranayama, and yoga nidra. Surya Namaskaras are included occasionally based on the focus of the day.
Every session is designed to target different body parts each day—improving strength, flexibility, and overall balance—along with face yoga exercises for rejuvenation and natural glow. The class structure changes depending on the student’s age, fitness level, and health needs.
For corporate sessions, I create practices tailored to employees’ work demands, such as spinal health, posture correction, and relaxation techniques. I specialize in Yoga for Stress Management, Fat Loss, Flexibility, Back Pain, Children, Elders, and Therapeutic Yoga, with personalized consultations available for specific concerns.
Each class is a holistic journey toward physical health, mental clarity, and inner peace.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Chaitali is an excellent yoga teacher who explains each asana with clarity and patience. Her sessions are well-structured with prayer, warm-up, asanas, pranayama, and relaxation. She pays attention to individual needs, making the practice comfortable and effective. I feel healthier, more flexible, and stress-free after joining her classes.
Chaitali is a professional yoga teacher with a unique and effective teaching style. She makes even difficult poses easy to understand and always takes time to support her students. After just three classes, I’ve felt more calm and peaceful. Highly recommended for anyone starting their yoga journey!
Chaitali is a trustworthy yoga teacher because she approaches her practice with sincerity and discipline. She emphasizes correct posture, mindful breathing, and safe alignment, which shows her concern for students’ well-being. Instead of rushing through movements, she guides patiently and ensures everyone understands the purpose of each asana. Her knowledge of yoga philosophy, along with her calm and compassionate nature, creates a positive environment where students feel supported. She also encourages consistency, balance, and inner awareness, which reflects her dedication to teaching yoga in its true spirit rather than just as exercise.
View more recommendations
Rates
Rate
- $9
Pack prices
- 5h: $46
- 10h: $92
online
- $0/h
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