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Charanya
- Rate $10
- Response 1h

$10/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Certified Yoga Instructor | 8+ Years Experience | Yoga Therapy, Pranayama & Meditation for Complete Wellness
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Charanya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Charanya
About Me
Namaste! I am a passionate Yoga Instructor from Bangalore with over 8 years of experience in teaching and practicing yoga. I completed my Yoga Instructor Course (YIC) from S-VYASA and am currently pursuing my M.Sc. in Yoga to deepen my understanding of yogic science and therapeutic applications.
Throughout my teaching journey, I have worked closely with individuals of different age groups and health conditions through personalized one-on-one and group sessions. I have helped many students improve their quality of life by incorporating yoga practices that support the management of lifestyle-related conditions such as stress, hypertension, diabetes, obesity, back pain, PCOD, sleep disturbances, and other health concerns.
My approach goes beyond teaching postures—I focus on understanding each student's unique needs and guiding them toward sustainable physical, mental, and emotional well-being through yoga, pranayama, meditation, and yogic lifestyle practices.
I believe that true healing begins when we create harmony between the body and mind. My mission is to make authentic yoga accessible to everyone and empower people to take charge of their health naturally.
"Yoga is not just about flexibility; it is about transforming lives, one breath at a time."
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
About My Classes
Struggling with stress, low energy, body pain, weight issues, diabetes, PCOD, or simply looking for a healthier lifestyle? Yoga can help—and I'm here to guide you every step of the way.
With 8+ years of teaching experience, a 300-hour Yoga Instructor Certification, and pursuing an M.Sc. in Yoga, I offer personalized yoga classes for all age groups. My sessions combine asanas, pranayama, meditation, relaxation techniques, and yogic lifestyle practices to help you improve your physical and mental well-being naturally.
Whether you are a complete beginner or an experienced practitioner, classes are tailored to your goals—be it flexibility, stress relief, weight management, better sleep, improved concentration, or overall wellness.
Join my classes to experience authentic yoga, build healthy habits, and create lasting positive changes in your life.
"Invest one hour in yoga today for a healthier, happier tomorrow."
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Charanya is an excellent yoga teacher who creates a positive and encouraging learning environment. Her instructions are clear, patient and easy to follow, making yoga accessible for all levels. She genuinely cares about her students well-being and helps them improve their strength, flexibility, and confidence. I highly recommend her to anyone looking for a knowledgeable and supportive yoga instructor.
Taking classes with Ms.Charanya has been fantastic for my overall well-being. She possess a deep understanding of body mechanics and anatomy. I especially appreciate how she offers customized alternatives for my joint sensitivities. She focus on safe alignment has helped relieve my chronic lower back pain!
I was completely new to yoga and a bit apprehensive, but Ms.Charanya made me feel incredibly welcome. Their instructions are clear, patient, and easy to follow. She creates such a positive, supportive environment—I highly recommend her to anyone, beginner or advanced!
Ms.Charanya is an absolutely wonderful instructor. I was a complete beginner and quite apprehensive, but she made me feel incredibly welcome. The instructions are clear, and I love how she creates a relaxing, judgment-free environment.
She is an outstanding yoga teacher who explains technics clearly and makes every session engaging and easy follow.Her patience, encouragement and attention to individual needs to help students progress with confidence.
Charanya is an outstanding yoga instructor with deep knowledge of yoga and wellness. Her teaching style is calm, encouraging, and easy to follow, making her classes suitable for beginners as well as advanced practitioners. She genuinely cares about the progress and health of her students and always ensures that everyone practices safely. Since joining her classes, I have noticed significant improvements in my strength, flexibility, balance, and overall energy levels. Every session leaves me feeling refreshed, relaxed, and inspired. Learning from her has been a truly rewarding experience.I am delighted to recommend Charanya as an exceptional yoga instructor who naturally inspires trust, confidence, and positivity in her students.
Charanya brings a calm and encouraging presence to every class, creating a welcoming environment where students of all levels feel comfortable and supported. Her deep knowledge of yoga, combined with her patient teaching style, helps students build both physical strength and inner confidence.I have known Charanya for over 5 years and can confidently say she is an outstanding yoga teacher. Her personalized training, patience, and deep knowledge of yoga have greatly improved my physical health, mental well-being, and daily lifestyle. She creates a positive and motivating learning environment that helps students build confidence and achieve their goals. I highly recommend Charanya to anyone looking for a dedicated, professional, and inspiring yoga instructor.
Charanya is an exceptional yoga instructor. I have been doing regular classes with her from Detroit , USA (via google meet) since almost 3 years now. She is highly experienced, motivating, and deeply knowledgeable about her practice . One of her greatest strengths is her ability to identify and address different types of pain and discomfort with appropriate exercises and modifications.
She takes her profession very seriously and is dedicated to her students’ well-being and progress. I have personally seen positive results whenever I have been consistent with her program. She is focused, trustworthy, and always encourages you to keep going, even when the exercises are challenging.
Her instructions are clear, easy to follow, and suitable for all levels. I highly recommend Charanya to anyone looking for a knowledgeable, supportive, and results-oriented yoga instructor.Highly Recommended!
Practicing with this instructor has been a life-changing experience. They look beyond just the physical flexibility and focus heavily on mental peace and emotional well-being. Every session leaves me feeling grounded, energized, and deeply relaxed. Their passion for making authentic yoga accessible to everyone shines through in every class.View more recommendations
Rates
Rate
- $10
Pack prices
- 5h: $50
- 10h: $100
online
- $10/h
free lessons
The first lesson with Charanya will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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