1st lesson free
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Pankaj
- Rate $18
- Response 1h
$18/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Certified Yoga Instructor offering personalized Hatha Yoga, Asanas, Pranayama & Meditation classes. Beginner-friendly online and offline sessions focused on stress management, relaxation and overall w
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Pankaj
I am a certified Yoga Instructor trained through the Morarji Desai National Institute of Yoga (MDNIY) and qualified at Yoga Certification Board (YCB) Level 2. I offer personalized online and offline yoga classes covering Hatha Yoga, Asanas, Pranayama, Meditation and relaxation techniques. My teaching approach is practical, safe and beginner-friendly, with a focus on stress management, flexibility, mobility, breathing and overall physical and mental well-being. I aim to help every student develop a consistent and sustainable yoga practice according to their individual needs and lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized yoga classes for stress and anxiety management, relaxation, better flexibility and overall well-being, combining asanas, pranayama, meditation and breathing practices. Suitable for beginners and regular practitioners seeking a healthier, balanced lifestyle.
Only key to success breath 🫁
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Rates
Rate
- $18
Pack prices
- 5h: $90
- 10h: $180
free lessons
The first lesson with Pankaj will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $18/h
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