SHYAM SUNDAR - Yoga tutor - Pimpri-Chinchwad
SHYAM SUNDAR - Yoga tutor - Pimpri-Chinchwad

SHYAM SUNDAR's profile and their contact details have been verified by our experts

SHYAM SUNDAR

  • Rate $9
  • Response 1h
  • Students

    Number of students SHYAM SUNDAR has accompanied since arriving at Superprof

    1

    Number of students SHYAM SUNDAR has accompanied since arriving at Superprof

SHYAM SUNDAR - Yoga tutor - Pimpri-Chinchwad

$9/hr

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This teacher is currently unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Brahma Muhurat Yogabhyas , ancient art of organising deranged lifestyle and achieve the best out of it.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

About SHYAM SUNDAR

Education And Certification:
• Bachelor of Engineering (Mechanical)
• Master of Science ( Yoga Therapy)
• 500 Hours US Alliance (RYT)
• 300 Hours Yoga Instructor Certification
• Basic Life Support (CPR & AED)

Experience :
• 4 Year Military Fitness Trainer
• 2 Year Sports Administration And Program Management
• 2 Year Yoga Instructor (Online/Offline)
• 6 month field training on Yoga Therapy (IAYT) at Arogyadhama, Bengaluru
• 15 days Yoga Workshop
(Participants : 550 )

Yoga & Fitness Skills :
Ashtanga Yoga
Hatha Yoga
Restorative Yoga
Corporate/Desk/ Chair Yoga
Pranayama And Meditation
Advance Yoga Techniques
Cardio
HIIT
Circuit Training
Windmill
Specialisation : Yoga Therapy for Spinal Disorders

Yoga Philosophy:
Patanjali Yog Sutra
Hatha Yog Pradipika
Bhagwad Geeta

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

• Yoga Therapy
• Breathing techniques
• Loosening techniques
• Yoga warm-up
• Specific Asanas (Requirement based)
• Forward Bending
• Core Strength & Hand Balance
• Shoulder & Thoracic opening
• Lower Backbending
• Advance Hip Opening
• Pranayama with Mudra & Bandha techniques
• Meditation
• Advance Yogic Techniques ( CM, MSRT , Trataka ,
• Shatkarma ( Yogic Detoxification)

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Rates

Rate

  • $9

Pack prices

  • 5h: $45
  • 10h: $90

online

  • $9/h

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