Abby is a qualified yoga, meditation and functional range conditioning teacher. Providing classes for beginners and intermediate yoga students. Abby provides Vinyasa, Ashtanga and Yin Yoga classes

Details

All classes are customised and bespoke to the individual. Classes are structured with an opening meditation, breath work followed by movement that can focused on certain areas of the body or a theme e.g. stress relief. The classes are designed to ensure you get the most from your body, mind and breath.