Paula's profile and their contact details have been verified by our experts
Paula
- Rate $77
- Response 1h
-
Students5
Number of students Paula has accompanied since arriving at Superprof
Number of students Paula has accompanied since arriving at Superprof
$77/hr
See Yoga tutors
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
535h Certified Yoga Instructor / Customized Yoga, Pranayama, and Meditation Sessions for Strength and Resilience
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Paula
I am a certified instructor and forever a student of the Yoga path. I have completed the training in India and have received my 535-hour teacher's training. Originally I come from a dance and professional sports background, which has greatly influenced my approach to Yoga. My experiences have given me a deep understanding of the body's mechanics and the importance of correct alignment in Yoga practice. This knowledge allows me to guide the students safely and effectively, helping them to develop strength, flexibility, and balance.
My passion for meditation and Yoga has led me on a journey to discover the true potential of the soul and dive deeper into the body & mind connection.
As a meditation enthusiast, I believe in the power of silencing the mind and connecting with the inner self. I believe that every soul is unique and special, therefore requires a personalized approach to help it grow and nourish.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am Paula, an experienced 535-hour teacher training certified Yoga Instructor, with a strong focus on Hatha and Ashtanga Yoga. I am here to guide you on your journey towards physical strength, inner peace, and spiritual growth.
With detailed yet soft guidance, I will help you connect your mind, body, and spirit through this transformative practice. My approach to Yoga is focused on body alignment, building strength yet nurturing gentleness and playfulness on the mat. With my guidance, you will learn to move freely and meditatively, while focusing your mind on the sensations in your body.
My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Pranayama, Breathwork and Meditation into our practice.
Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being.
Paula
See more
Rates
Rate
- $77
Pack prices
- 5h: $359
- 10h: $684
online
- $77/h
Similar Yoga tutors in New York
Silke
Auckland
- $40/h
- 1st lesson free
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
Atisha Manoj
Auckland & online
- $37/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Priya
Rolleston & online
- $25/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Prajith
Hamilton & online
- $40/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rakshita
Auckland & online
- $33/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Radina
Jacks Point & online
- $50/h
- 1st lesson free
Saho
Christchurch
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
Nadya
Palmerston North
- $20/h
- 1st lesson free
-
See Yoga tutors
