1st lesson free
Sudhish's profile and their contact details have been verified by our experts
Sudhish
- Rate $9
- Response 1h
$9/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
500hrs Hatha Yoga Acharya from International Sivananda Yoga Vedanta Aashram. Authorized by ministry of Ayush.
- Yoga
- Hatha yoga
Lesson location
About Sudhish
I am a Certified Hatha Yoga Acharya with deep knowledge of asanas, pranayama, yoga nidra and meditation. My journey with yoga began 9 years ago, and it has transformed not only my physical health but also my mindset and lifestyle. As a Yoga teacher, I am passionate about sharing physical, mental and spiritual benefits of Yoga to help students achieve their individual wellness goal.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Providing personalized and group Yoga sessions for students resulting in
-Improved flexibility
-Strength
-Yogic breathing techniques.
-Mobility
Demonstrating and coaching proper Yogic asanas to improve students' alignment, balance and posture.
Classes will be adapted to required conveniences.
Classes are intended for individuals and will be personalized as per their wellness goal.
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Rates
Rate
- $9
Pack prices
- 5h: $47
- 10h: $94
online
- $6/h
free lessons
The first lesson with Sudhish will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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