Eugénie - Yoga tutor - Blois
Eugénie - Yoga tutor - Blois

Eugénie's profile and their contact details have been verified by our experts

Eugénie

  • Rate $80
  • Response 1h
  • Students

    Number of students Eugénie has accompanied since arriving at Superprof

    2

    Number of students Eugénie has accompanied since arriving at Superprof

Eugénie - Yoga tutor - Blois
  • 5 (7 reviews)

$80/hr

See Yoga tutors

This teacher is currently unavailable

  • Yoga
  • Vinyasa yoga
  • Ashtanga yoga

200h certified yoga teacher, specializing in relaxation and well-being – personalized classes for all levels

  • Yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Recommended

Eugénie is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Eugénie

Passionate about well-being and reconnecting with oneself, I chose to teach yoga to help others find physical and mental balance, far from daily stress. I understand the challenges posed by a sedentary lifestyle and the stress of office jobs, and this is what motivates me to share a soothing and revitalizing practice. My classes are aimed at anyone who wants to discover yoga or deepen their practice, regardless of their level. Whether you are a beginner or already initiated, I offer adapted and personalized sessions. My gentle and non-judgmental approach is ideal for people seeking well-being, relaxation and reconnection with themselves.

See more

About the lesson

  • Beginner
  • Intermediate
  • Kids
  • levels :

    Beginner

    Intermediate

    Kids

  • English

All languages in which the lesson is available :

English

Teaching techniques and methods
My classes are based on a gentle and caring approach, adapted to the needs of each individual. I use breathing techniques (pranayama), accessible postures (asanas) and meditation exercises to promote relaxation and reconnection with oneself. My goal is to accompany each student in a caring exploration of their body, without pressure or competition. I also offer relaxation and stretching techniques to counteract the effects of a sedentary lifestyle and long hours of sitting.

Typical course outline
A class begins with a few minutes of breathing to refocus and calm the mind. Then, we move on to postures, adapted according to each person's level, to loosen the body and release tension. I accompany each student in the execution of the postures so that they can progress safely. We always end with a moment of deep relaxation to let the body and mind absorb the benefits of the practice. Each session lasts about 1 hour, but I can adapt to the specific needs of each person.

See more

Rates

Rate

  • $80

Pack prices

  • 5h: $381
  • 10h: $782

online

  • $50/h

Similar Yoga tutors in Blois

  • Silke

    Auckland

    5 (4 reviews)
    • $40/h
    • 1st lesson free
  • Ryann Rae

    Wellington & online

    New
    • $45/h
    • 1st lesson free
  • Simran

    Auckland & online

    New
    • $20/h
    • 1st lesson free
  • Ekta

    Auckland & online

    New
    • $75/h
    • 1st lesson free
  • Atisha Manoj

    Auckland & online

    New
    • $37/h
    • 1st lesson free
  • UJJWAL

    Wellington & online

    5 (1 reviews)
    • $22/h
    • 1st lesson free
  • Lucia

    Great Barrier Island / Aotea & online

    5 (2 reviews)
    • $40/h
    • 1st lesson free
  • Priya

    Rolleston & online

    New
    • $25/h
    • 1st lesson free
  • ANSHUL

    Wellington & online

    New
    • $30/h
  • Gracie

    Whangārei & online

    New
    • $45/h
    • 1st lesson free
  • Prajith

    Hamilton & online

    New
    • $40/h
    • 1st lesson free
  • Nittu

    Nelson & online

    New
    • $35/h
    • 1st lesson free
  • Dee

    Warkworth & online

    New
    • $30/h
    • 1st lesson free
  • Rakshita

    Auckland & online

    5 (1 reviews)
    • $33/h
    • 1st lesson free
  • Joshua

    Christchurch & online

    New
    • $60/h
    • 1st lesson free
  • Radina

    Jacks Point & online

    New
    • $50/h
    • 1st lesson free
  • Saho

    Christchurch

    New
    • $30/h
    • 1st lesson free
  • Rachel

    Auckland & online

    New
    • $45/h
    • 1st lesson free
  • John

    Christchurch & online

    New
    • $33/h
    • 1st lesson free
  • Nadya

    Palmerston North

    New
    • $20/h
    • 1st lesson free
  • See Yoga tutors