1st lesson free
Sreeya's email address and phone number have been validated.
Sreeya
- Rate $7
- Response 24h
-
Students1
Number of students Sreeya has accompanied since arriving at Superprof
Number of students Sreeya has accompanied since arriving at Superprof
$7/hr
Contact
1st lesson free
- Personal training
- Fitness
- Zumba
Zumba|Personal trainer|MSc Yoga instructor|Personalized online yoga and therapy|Diet plan|Online classes|One on one session
- Personal training
- Fitness
- Zumba
Lesson location
Recommended
Sreeya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sreeya
I teach cinematic dance, Zumba, and yoga classes to help people get fit With an academic background in M.Com and Accounts, and a postgraduate degree M.Sc in Yoga and Geriatric Counseling, I bring years of experience as a school yoga teacher and wellness coach.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Class Structure :
1 Hour Session
1. Warm-Up: 10 mins
2. Zumba Workout: 30 mins
High-energy dance cardio with cinematic + Bollywood music.
3. Cardio + Toning: 15 mins
Targeted movements to sculpt core, arms, and legs. Focus on fat burn, stamina, and body toning.
4. Cool-Down + Yoga: 5 mins
Breathing, flexibility stretches, and relaxation to recover and center the mind.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I loved the Zumba classes with Sreeya... Its so much fun and also super relaxing. She mixes in warm-up exercises and a bit of yoga, and that last 5 minutes of relaxation is the best relief ever. I am so happy and still continuing the classes.
Sreeya ma'am's classes are simply the best... I am very happy with the learning. I tried many classes, but this one stands out. So much to learn and so easy to understand...
Just wanted to say thank you.... I did yoga class for 3 months and it helpd me a lot with my health and anxiety... I couldnt continue bcz of work, but you still gave me tips and some easy routines to do at home. U are so kind and the classes are so much fun. Loved every session ️
View more recommendations
See more
Rates
Rate
- $7
Pack prices
- 5h: $32
- 10h: $62
free lessons
The first lesson with Sreeya will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $7/h
Similar Personal training tutors in Kottayam
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
