1st lesson free
Pragya's profile and their contact details have been verified by our experts
Pragya
- Rate $11
- Response 1h
$11/hr
Contact
1st lesson free
- Yoga flow
Yoga teacher who believes in helping you to gradually build a better lifestyle, lead your path towards good health and well being!
- Yoga flow
Lesson location
Recommended
Pragya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pragya
In my own journey, I have found peace, balance, and stability in good times and bad, through the teachings of yoga. I believe that yoga silently heals the physical and mental body, when you truly surrender to the practice. That's what I like to help my students with too!
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About the lesson
- Beginner
- Intermediate
- Professional
levels :
Beginner
Intermediate
Professional
- English
All languages in which the lesson is available :
English
My classes are perfect for those looking for -
Strength & conditioning,
Improving mobility & flexibility,
Improving the muscle tone,
Improving organ efficiency,
Work on joint stability,
Disease management with Yoga Therapy,
Body awareness,
Breathing practices,
Meditation & Yoga Nidra,
Cleansing Kriyas &
Mental well-being
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Traditional and authentic teaching style, good for beginner and intermediate practitioners. She is a great teacher!
She is a great teacher, especially for beginners, she is very attentive towards the students and focuses on their well being.
View more recommendations
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Rates
Rate
- $11
Pack prices
- 5h: $55
- 10h: $111
online
- $11/h
free lessons
The first lesson with Pragya will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Details
₹7,200/- for 12 sessions/month
₹9,000/- for 16 sessions/month
₹11,000/- for 20 sessions/month
₹13,000/- for 24 sessions/month
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