1st lesson free
Paula
- Rate $67
- Response 1h
$67/hr
Contact
1st lesson free
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
I am a yoga, breathwork, and wellness coach dedicated to helping you feel good from within. My personalized sessions support physical strength, mindfulness, and stress relief. With a holistic approach
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Paula
I am deeply committed to helping people improve their physical and mental well-being through yoga, breathwork, mindfulness, and trauma-informed practices. With extensive training in yoga for stress and anxiety, I create safe and supportive spaces where true transformation can happen. My approach goes beyond movement—I guide people to reconnect with themselves, build inner strength, and cultivate balance from within. I’ve built an incredible community, led transformative women’s retreats, and helped many people feel more grounded, empowered, and at peace. I pour my heart into this work because I know that true well-being starts from within. If you’re ready to feel better, move with more ease, and cultivate a deeper connection to yourself, I invite you to practice with me.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
For years, I have been guiding people through the powerful journey of transformation—helping them reconnect with their bodies, quiet their minds, and find inner balance through yoga and breathwork.
Breath is life. It has the power to calm the nervous system, release deep-seated stress, and bring clarity to the mind. Through intentional movement and conscious breathing, I help my students break free from tension, anxiety, and overwhelm, allowing them to feel lighter, stronger, and more at peace.
Yoga is not just about flexibility or strength—it’s about coming home to yourself. In my classes, I create a space where you can truly listen to your body, honor what it needs, and build a foundation of self-care that lasts beyond the mat.
My approach is personal, intuitive, and deeply supportive. Whether you're seeking physical relief, mental clarity, or emotional balance, I am here to guide you. You don’t have to do it alone. Let’s embark on this journey together—toward a healthier, calmer, and more empowered you.
See more
Rates
Rate
- $67
Pack prices
- 5h: $335
- 10h: $670
free lessons
The first lesson with Paula will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $67/h
Similar Vinyasa yoga tutors in Boston
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Maria
Waiheke Island & online
- $45/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Carolyn
Orewa & online
- $110/h
- 1st lesson free
Avishag
Kerikeri & online
- $99/h
- 1st lesson free
Dee
Warkworth & online
- $30/h
- 1st lesson free
Rachel
Auckland & online
- $45/h
- 1st lesson free
John
Christchurch & online
- $33/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Jules
Carterton & online
- $50/h
- 1st lesson free
Tijana Marie
Upper Hutt & online
- $50/h
- 1st lesson free
Isabela
London, United Kingdom & online
- $103/h
- 1st lesson free
Deep
San Francisco, United States & online
- $84/h
- 1st lesson free
Deepti
Jaipur, India & online
- $21/h
- 1st lesson free
Megha
Bengaluru, India & online
- $26/h
- 1st lesson free
Vasudha
Paris, France & online
- $156/h
Bhagwati
Mumbai, India & online
- $12/h
- 1st lesson free
Chetna
Rishikesh, India & online
- $17/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- $54/h
-
See Vinyasa yoga tutors
