8 years of experience in weight training and fatloss. I myself have lost 25 kgs. Experience in home workouts and diet planning..

Pooja is a trustworthy teacher because she really knows what she’s doing and explains things with confidence in a way that’s easy to understand. She’s friendly and approachable. The best part is that she uses exercise plans that are based on science, not just guesswork—so you can be sure they’re safe, effective, and designed to give real results

I started training with Pooja a few months ago, and the results have been incredible. She is extremely knowledgeable about strength training, nutrition, and overall fitness. Every session feels personalized to my goals, and she always explains the ‘why’ behind each workout, which keeps me motivated and confident. I’ve not only become stronger but also learned how to train safely with proper form. Pooja pushes me just enough without overwhelming me, and I always leave the sessions feeling accomplished. If you’re looking for a trainer who genuinely cares about your progress and keeps you consistent, I highly recommend her

Because she has always guided me in the gym whenever i am having any issues while weight training and also has adviced me regarding my diet and how I should manage it

Because she has a lot of knowledge

I've been working with Pooja for around 5 months and have seen amazing results in this time. Pooja is passionate about fitness and it shows through the energy and enthusiasm she brings.

After the Covid infection I lost quite a lot of weight, and I wanted to adopt a healthy lifestyle. She created a diet plan with a natural diet which mostly included home cooked meals (and things like sprouts etc. ), which made it very easy for me to follow. And I could easily see the gains in the period of 3-4 months.

I had never worked out seriously before, so she made working out very easy by starting slow, with easy to follow home workouts.
She also places a high value on correct form with each exercise.

If you are serious about changing your life for the better, Pooja will lead you every step of the way.

Pooja is a very friendly person and a dedicated trainer. She understands you need and gives you recommendations accordingly. She is amazing at her job. Her diet and and some exercises has helped me lose weight without leaving my favourite food items. I recommend her to everyone who wants to get healthier and find it difficult to lose weight being a foodie.

Pooja helped me a lot when it comes to motivation, also she has good knowledge about nutrition and diet plans.

She is the best trainer and nutritionist. Her composite demeanor and style of working gives you the best results. Highly recommended.

One of the best trainer and nutritionist you will find. Highly recommended.

best trainer and nutritionist you will ever get. She is the best.

If anyone can actually make the process of having a healthy and toned body enjoyable and easy, that's her. She transformed my body from a potato to attractive and slim. I could sense the entire process of transformation was very healthy. Ma'am made my health my priority. Her diet plans have unbelievably worked for me. I couldn't have found anyone better than her. Thank you so much ma'am.

The reason i trust and would recommend her because of quintessence knowledge she has and her methods are easy and effective. The best part is that she makes you believe that whoever you are, you are beautiful in that way and you small efforts and changes can result in big big ways.

Most reliable one.. And to rely one has to endow trust on her the reason is not only her diet related recommendations but because i have seen her own transformation from 2012 to what she is in 2021.. Agrest transformation of her from ground zero to what she is today. I highly endow my trust on her diet plans which are simple and can be made in home itself and help in transforming your personality by loosing thise extra pounds