1st lesson free
Alessandro
- Rate $140
- Response 1h
$140/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
10 years of experience in training 1-to-1 in London. I focus on a balanced approach to fitness so as to enhance all areas of wellbeing. These include: weights, body-weight, core, cardio, flexibility.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Alessandro
I am Italian-born, half Belgian. I live in London since 2013 and have been a PT since 2016. I was always into fitness, but only integrating resistance training a little later on in my 20's. Before that I was doing mainly body-weight and cardio.
Now I believe that the holistic approach will serve everyone best. Focusing on only one aspect of fitness is limiting both for health and for performance.
See more
About the lesson
- All Levels
- French
- English
- Italian
- +1
All languages in which the lesson is available :
French
English
Italian
Dutch
My plans depend on the individual.
- If you're a beginner then we need to get you moving but also learn the basics of the exercises and their technique so that you can train safely and effectively.
- If you're already familiar with most exercises then we can go straight to a more advanced plan where we can improve your overall physique. I will need you to possibly follow a plan by yourself next to our sessions.
As mentioned in my description, I train for a balanced approach because that is where the best of your body will come out. Resistance training is the main focus, followed by endurance (cardio'ish), core-strength and mobility.
Fat-loss comes as consequence of fine-tuning your nutritional habits and moving more outside of the gym.
I am a kind and friendly person, yet I do know how to push you so you achieve your goals. I always look forward to my sessions and, I hope, so will you!
My usual clients are working professionals who want to get fitter and healthier. Ages range from 20's to 80! So don't be afraid and let's get started!
Final Notes:
- Sessions are 60 minutes.
- I have a Level 3 Personal Training Certificate since 2016.
- I also a Precision Nutrition Certificate and a mobility and flexibility certificate from TRS.
- I recently graduated from uni with a BA in Business Management.
See more
Rates
Rate
- $140
Pack prices
- 5h: $698
- 10h: $1395
online
- $128/h
free lessons
The first lesson with Alessandro will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in London
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
Jetz
Lower Hutt & online
- $40/h
- 1st lesson free
-
See Personal training tutors
