Nacho - Personal trainer - Sant Cugat del Vallès

1^st lesson free

Nacho

5 (7 reviews)

Rate $106
Response 24h
Students
Number of students Nacho has accompanied since arriving at Superprof
10
Number of students Nacho has accompanied since arriving at Superprof

5 (7 reviews)

$106/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

Would you like to lose weight and you dont know how? Do you want to start training properly? Do you want to have more energy during the day? I can help you, contact me

Personal training
Fitness
Muscle strengthening

Lesson location

- online

Super tutor

Nacho is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Nacho

Promoting training and healthy eating, titled as Personal Trainer in Anef, Sports Nutrition and fitness room technician, one of my passions since I was very young, and healthy eating, today I help people to meet their goals in terms of health, personally accompanying the process, thus fulfilling my intention and improving the lifestyle of more than 100 people so far, with the right tools and programs to facilitate the entire process

About the lesson

You know that you have to eat 3-5 times a day, hydrate properly, eat as little processed food as possible, train strength with exercises such as squats, push-ups, etc. and have adequate rest.

You know those indications, right? Those are the basic guidelines, I come to give you much more, I will give you the tools and method for you to achieve your goals, whether you want to gain weight, acquire more muscle mass, as if you want to lose weight and reduce your level of body fat. You will learn how to train and eat properly for your purpose.

I am Nacho Matallin, qualified personal trainer, trained in sports nutrition, passionate about healthy lifestyle and technical in fitness room, I currently help hundreds of people achieve their goals in sport and health.

I have created a method of training and nutrition, where you will learn to train and eat specifically to achieve your goal, in this method I offer personalized exercise programs and nutritional advice monthly (I work together with a sports nutritionist). These programs deal with training circuits, meal planning, and habits to obtain the desired results, both the free initial assessment and the training can be done in person or online, depending on the available time you have per week.
Isn't our body our best vehicle? And that with him we will spend the rest of our life, we will have to take care of it and strengthen it, don't you think?

Contact me to complete that first free assessment, and analyze your case

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Nacho.

5 (7 reviews)

Magda
- 5
Perfect! Nacho might be young but he knows what he does. He's dedicated to his job.Always focused on my targets.Very understanding. Trainings with him are intense .He has good knowledge of nutrition. Highly recommended!
See the response from Nacho Read more Read more

Magda

Perfect! Nacho might be young but he knows what he does. He's dedicated to his job.Always focused on my targets.Very understanding. Trainings with him are intense .He has good knowledge of nutrition. Highly recommended!

Nacho's response
Una chica con muchas ganas, muy simpàtica, y agradecida con el trabajo, su mejora es constante, una crack.
- Nacho's response :
  Una chica con muchas ganas, muy simpàtica, y agradecida con el trabajo, su mejora es constante, una crack.
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Y

Yesenia

Es un exelente profesor por que me esta dando seguimiento,esta al pendiente de mi rutina y alimentacion le agradesco mucho por que me a dado la confianza y la seguridad para realizar mis objetivos es un gran entrenador tome la mejor decision al poner mis metas en las mejores manos
Read more

Y
Yesenia
Es un exelente profesor por que me esta dando seguimiento,esta al pendiente de mi rutina y alimentacion le agradesco mucho por que me a dado la confianza y la seguridad para realizar mis objetivos es un gran entrenador tome la mejor decision al poner mis metas en las mejores manos
C

Carla

Gran persona mejor entrenador!! Nacho tiene una gran capacidad física y emocional, en todos los sentidos es un ejemplo a seguir como persona.
Read more

C
Carla
Gran persona mejor entrenador!! Nacho tiene una gran capacidad física y emocional, en todos los sentidos es un ejemplo a seguir como persona.
J

Juan

Nacho ha cambiado mi vida desde que me entrena y no solo mi físico, es positivo, motivador y sabe guiarte. Un encanto.
Read more

J
Juan
Nacho ha cambiado mi vida desde que me entrena y no solo mi físico, es positivo, motivador y sabe guiarte. Un encanto.
Alicia

Si tu meta es cambiar el chip y mantener una vida saludable, Nacho es el entrenador que necesitas, te proporciona las herramientas para poder lograr tu objetivo.

Read more

A
Alicia
Si tu meta es cambiar el chip y mantener una vida saludable, Nacho es el entrenador que necesitas, te proporciona las herramientas para poder lograr tu objetivo.
A

Anabel

Por su seriedad, cariño y ganas con las que desarrolla su trabajo, recomendado 100%
Read more

A
Anabel
Por su seriedad, cariño y ganas con las que desarrolla su trabajo, recomendado 100%
M

Montse

Nacho Matallin me gusto y me gusta porque te personaliza mucho el programa a seguir y porque el predica con el ejemplo no solo en el deporte si no como filosofía de vida y su optimismo y proximidad. Un cielo . Contacta.
Read more

M
Montse
Nacho Matallin me gusto y me gusta porque te personaliza mucho el programa a seguir y porque el predica con el ejemplo no solo en el deporte si no como filosofía de vida y su optimismo y proximidad. Un cielo . Contacta.
View more recommendations

Rates

Rate

$106

Pack prices

5h: $483
10h: $869

travel fee

+ $5

free lessons

The first lesson with Nacho will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$77/h

Details

There are three different methods:

Method 1 (Face-to-face 10h / month)
Training program + Nutritional counseling, 3 weekly sessions of face-to-face personal training, Counseling and weekly monitoring (correction of exercise techniques, postural control, evaluation of progression) = 150Euros / Monthly . (Initial assessment + Free sports coaching session)

Method 2
Training program + Nutritional counseling, 1 weekly session of face-to-face personal training, Advice and weekly monitoring (correction of exercise techniques, postural control, evaluation of progression) = 100 Euros / Monthly . (Initial assessment + Free sports coaching session)

Method 3 (ONLINE)
ONLINE nutritional training and advice program + Weekly advice and follow-up via message + Exercise program and diet update every 15 days = 50Euros / Month. (Initial assessment + Free sports coaching session)

Would you like to lose weight and you dont know how? Do you want to start training properly? Do you want to have more energy during the day? I can help you, contact me

Lesson location

Super tutor

About Nacho

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

travel fee

free lessons

online

Details

Nacho's Video

Similar Personal training tutors in Sant Cugat del Vallès

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

Would you like to lose weight and you dont know how? Do you want to start training properly? Do you want to have more energy during the day? I can help you, contact me

Lesson location

Super tutor

About Nacho

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

travel fee

free lessons

online

Details

Nacho's Video

Similar Personal training tutors in Sant Cugat del Vallès

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

Share

Verified qualification

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing