1^st lesson free

Chonco

Rate $4
Response 1h

$4/hr

1^st lesson free

Personal training
Fitness
Step

Unlock Your True Potential: Explore New Opportunities for Personal and Professional Growth Today!"

Personal training
Fitness
Step

Lesson location

- online

About Chonco

I'm a passionate and experienced educator dedicated to empowering students. With a background in personal growth and development, I'm excited to share my knowledge and skills to help you reach your full potential and achieve your goals and aspirations in life

About the lesson

We discussed strategies to stop overthinking, including mindfulness, self-awareness, and setting a "thinking time limit". We also explored ways to cultivate mindfulness, such as meditation, deep breathing, and sensory exploration, to help you stay present and focused through fitness goals

Rates

Rate

Pack prices

5h: $20
10h: $40

online

$4/h

free lessons

The first lesson with Chonco will allow you to get to know each other and discuss your needs for future lessons.

Similar Personal training tutors in Cape Town

Fei
Auckland & online
5 (3 reviews)
- $65/h
- 1^st lesson free
Amy
Auckland
5 (5 reviews)
- $65/h
- 1^st lesson free
Nico
Christchurch
5 (8 reviews)
- $99/h
- 1^st lesson free
Dzmitry
Westport & online
5 (4 reviews)
- $35/h
- 1^st lesson free
Anne
Auckland & online
New
- $85/h
- 1^st lesson free
Claudia
Auckland & online
5 (4 reviews)
- $95/h
- 1^st lesson free
Drew
Auckland & online
New
- $45/h
- 1^st lesson free
Adrian
Rotorua & online
New
- $39/h
- 1^st lesson free
Lola
Auckland & online
New
- $50/h
- 1^st lesson free
Mirza
Hawera & online
5 (3 reviews)
- $25/h
- 1^st lesson free
Adrian
Auckland
New
- $40/h
- 1^st lesson free
Jordan
Christchurch & online
New
- $50/h
- 1^st lesson free
VPro
Nelson
New
- $40/h
- 1^st lesson free
Jess
Auckland & online
New
- $50/h
- 1^st lesson free
Javier
Nelson
5 (2 reviews)
- $35/h
- 1^st lesson free
Jessica
Wellington & online
5 (2 reviews)
- $100/h
- 1^st lesson free
Jessica
Hamilton & online
5 (2 reviews)
- $65/h
- 1^st lesson free
Kodi
Hamilton & online
New
- $50/h
- 1^st lesson free
Liv
Rotorua & online
5 (1 reviews)
- $65/h
- 1^st lesson free
Fede
New Plymouth & online
New
- $35/h
- 1^st lesson free
See Personal training tutors

Unlock Your True Potential: Explore New Opportunities for Personal and Professional Growth Today!"

Lesson location

About Chonco

About the lesson

Rates

Rate

Pack prices

online

free lessons

Similar Personal training tutors in Cape Town

Fei

Amy

Nico

Dzmitry

Anne

Claudia

Drew

Adrian

Lola

Mirza

Adrian

Jordan

VPro

Jess

Javier

Jessica

Jessica

Kodi

Liv

Fede

Share

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing