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Melvin
- Rate $11
- Response 1h

$11/hr
This teacher is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Pilates
“Transform Your Body and Mind with Expert Pilates Training – Personal One-on-One Classes at Your Convenient Timings!”
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Lesson location
About Melvin
I am Melvin Thomas, a certified Pilates trainer based in Malviya Nagar, New Delhi, specializing in personalized, one-on-one training sessions tailored to individual needs and goals. With extensive experience and a deep understanding of movement and body mechanics, I am dedicated to helping clients improve their strength, flexibility, posture, and overall well-being. Whether you’re looking to recover from an injury, enhance athletic performance, or simply build a healthier lifestyle, my personalized approach ensures a program that fits your schedule and fitness level. Contact me today to begin your journey toward a stronger, balanced, and more confident you!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, enhancing posture, and promoting overall body awareness. It combines controlled movements, precise breathing techniques, and concentration to build strength, stability, and balance in the body. Pilates can be tailored to suit all fitness levels, from beginners to advanced practitioners, making it accessible to everyone.
As a certified Pilates trainer, I help my clients achieve their fitness and wellness goals through personalized, one-on-one training sessions. I design customized programs based on their individual needs, whether they aim to improve posture, recover from an injury, increase flexibility, or build core strength. My approach focuses on teaching proper form and technique to ensure safety and maximize results. With consistent practice, my clients experience enhanced body awareness, reduced stress, and improved physical performance. My goal is to guide and support them in achieving a healthier, more balanced, and confident lifestyle.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Coach Melvin ensures the safety of his students in terms of avoiding injuries. To do this, he takes into account the limitations of his advisees. He manages the exercise plan according to individual needs. Complies with agreed upon schedules especially focused on creating routines that strengthen the body in order to increase the exercises necessary to bring the body to optimal condition. His sensitivity to the needs of his students and his high sense of commitment has achieved significant changes in those of us who are trained under his guidance. That is why I have maintained my training for more than 4 years and I highly recommend it if you want a comprehensive change in your body and physical abilities.
View more recommendations
Rates
Rate
- $11
Pack prices
- 5h: $55
- 10h: $110
online
- $11/h
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