1^st lesson free

Lavanya

Rate $18
Response 24h
Students
Number of students Lavanya has accompanied since arriving at Superprof
19
Number of students Lavanya has accompanied since arriving at Superprof

$18/hr

1^st lesson free

Nutrition
Weightloss
Learning to eat well
Dietetics
Ayurveda

Therapeutic Nutrition & Wellness Coach: A Systematic, Science-Backed Approach to Holistic Health and Habit Building

Nutrition
Weightloss
Learning to eat well
Dietetics
Ayurveda

Lesson location

- online

About Lavanya

I am an Integrative Dietetics practitioner and a Lifestyle and Wellness Coach. My practice blends clinical nutrition with traditional wisdom to provide a holistic lens on health. With over 20 years of experience in People, Process, and Policy Management, I specialise in Lifestyle Optimisation. This means I go beyond providing simple diet plans; I help you build the actual systems and habits necessary for long-term success.

Drawing on my extensive background as an educator, I serve as a compassionate facilitator in your transformation journey. I focus on addressing the core of behavioural change to ensure that your wellness outcomes are both sustainable and meaningful.

I would welcome the opportunity to connect for a brief introductory call to discuss your specific goals and how we can structure our sessions to best fit your life.

About the lesson

A Systematic Path to Holistic Wellness

My sessions offer a collaborative partnership focused on Lifestyle Optimisation rather than "quick fixes." I combine clinical science with traditional wisdom to help you build sustainable health systems.

What to expect:
Integrative Assessment: A dual lens combining modern clinical nutrition with traditional Ayurvedic wisdom.
Root-Cause Strategy: Moving beyond short-term symptomatic outcomes to identify and resolve the underlying drivers of your health.
Systematic Habit Building: Creating practical, daily structures and systems that make healthy choices effortless.
Educational Support: A Montessori-inspired coaching style that provides the tools and guidance for you to lead your own transformation.

My Methodology:
Drawing on over 20 years of experience in People, Process, and Policy Management, I approach wellness as a high-functioning system. We don't just "go on a diet"; we re-engineer your environment and daily routines. This ensures that the changes we make are not only effective but also deeply integrated into your life for the long term.

Who is this for?
This is ideal for individuals seeking a structured, science-backed, and holistic approach to:
Managing chronic or specific health conditions.
Moving past "diet fatigue" and surface-level symptoms.
Refining daily habits for long-term vitality and mental clarity.

Rates

Rate

Pack prices

5h: $89
10h: $178

free lessons

The first lesson with Lavanya will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$18/h

Therapeutic Nutrition & Wellness Coach: A Systematic, Science-Backed Approach to Holistic Health and Habit Building

Lesson location

About Lavanya

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Therapeutic Nutrition & Wellness Coach: A Systematic, Science-Backed Approach to Holistic Health and Habit Building

Lesson location

About Lavanya

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Nutrition tutors in Chennai

Nic

Leigh

MOEA

Tara

UJJWAL

Chelsea

Prisca

Vishaka

Aimee

Camille

Lucy

Deepti

Jonathan

Andrew SGz

Rish

Agil

Tushar

Julia

Sam

Camille

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