1^st lesson free

Sara

Rate $72
Response 1h

$72/hr

1^st lesson free

Meditation
Relaxation
Art therapy

Tailored material to suit each individual; whether you have knowledge in this area, or are a complete beginner

Meditation
Relaxation
Art therapy

Lesson location

- online

About Sara

I have worked in Mental Health for many years, I have been a passionate advocate for mental health and wellbeing for the majority of my adult life. Following a recent physical health issue, I have decided to pursue a dream of mine, helping to coach/teach people about the importance of wellbeing and mental health awareness. To introduce students to the many different elements of wellbeing, and to provide a toolkit of techniques to allow my students to better protect their mental wellbeing going forward.

About the lesson

The first step in our journey together is establishing exactly what each student wants to get out of the course/session. All material and activities are then tailored to each student, and in whatever format you find most beneficial, so that you get a personalised service, and I am able to provide the best tutoring for you, as an individual.

Rates

Rate

Pack prices

5h: $286
10h: $644

free lessons

The first lesson with Sara will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$72/h

Details

I offer a no obligation 30 minute free session. For block bookings there is a discount. If you would like to discuss other options in regards to rates and number of sessions please just reach out.

Tailored material to suit each individual; whether you have knowledge in this area, or are a complete beginner

Lesson location

About Sara

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Similar Meditation tutors in Alcester

“the true art of a meditation tutor is helping others find stillness in a world full of noise.”

"with wisdom and compassion, a great teacher goes beyond instruction, inspiring a journey of self-discovery, inner peace, and the realization of one's true potential."

Ren xue - yuan qigong - simple, safe, effective, and comprehensive theory/methods for achieving greater health, happiness, sense of well-being, and growth - in my opinion, the system that can best hel

Experienced yoga, meditation, qi gong and taichi teacher in china, uk and new zealand

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Online guided meditation classes | 1:1 meditation teacher for beginners, breath work & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist. giving meditation lessons for stress, anxiety etc.. ba psych hons + msc clinical psychology.

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Tailored material to suit each individual; whether you have knowledge in this area, or are a complete beginner

Lesson location

About Sara

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Similar Meditation tutors in Alcester

“the true art of a meditation tutor is helping others find stillness in a world full of noise.”

"with wisdom and compassion, a great teacher goes beyond instruction, inspiring a journey of self-discovery, inner peace, and the realization of one's true potential."

Ren xue - yuan qigong - simple, safe, effective, and comprehensive theory/methods for achieving greater health, happiness, sense of well-being, and growth - in my opinion, the system that can best hel

Experienced yoga, meditation, qi gong and taichi teacher in china, uk and new zealand

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Online guided meditation classes | 1:1 meditation teacher for beginners, breath work & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist. giving meditation lessons for stress, anxiety etc.. ba psych hons + msc clinical psychology.

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Share

Tutor profile verified

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing