I'm a Strength & Conditioning Coach at Peak Performance. Whether your goal is fat loss, muscle gain, strength, or overall fitness, I'll help you get there with a structured plan.

I highly recommend Praveen as a personal trainer. He is knowledgeable, motivating, and always ensures that workouts are tailored to individual fitness levels and goals. His guidance on proper technique, consistency, and discipline has helped me achieve noticeable improvements in my strength and overall fitness. He is approachable, supportive, and genuinely cares about his clients' progress. Training with him has been a great experience, and I would confidently recommend him to anyone looking for a dedicated and professional fitness coach.

I've known Praveen for the past few years as both a friend and a trainer, and I can confidently say he has had a positive impact on my fitness journey. With his guidance, motivation, and well-structured training plan, I was able to lose nearly 12 kg in just 3 months.
What sets Praveen apart is his dedication to his clients' goals. He takes the time to understand individual needs, provides constant encouragement, and ensures workouts are both effective and sustainable. His knowledge of fitness, nutrition, and proper exercise techniques helps people achieve results while staying safe and motivated.
I would highly recommend Praveen to anyone looking to improve their fitness, lose weight, build strength, or adopt a healthier lifestyle. His professionalism, commitment, and genuine interest in helping others succeed make him an excellent trainer and mentor.

I met Praveen Joshua at my gym when he noticed a few mistakes in my training and kindly offered helpful tips without me even asking. His humble nature and knowledge impressed me, and after learning he was a certified personal trainer, I signed up for 3 months of personal training with him.

He created a personalized workout and diet plan, tracked my meals daily, monitored my calories, and kept me accountable throughout the journey. He pushed me during workouts while also teaching me the principles behind training and nutrition, helping me become more independent.

In just 3 months, I lost 7.6 kg and reduced my body fat by 3%. Praveen is knowledgeable, supportive, and genuinely invested in his clients' success. I highly recommend him to anyone looking to transform their fitness and lifestyle.

I got an opportunity to work with him in improving my fitness when I was working in Bangalore....

Joshwa, as a trainer, knew exactly how to train me based on my fitness goals or any others he works with, which I think is a great quality because you need to know the client's requirements and have the ability to convey and guide the right things...

I am happy I worked with him and cheers to you, Josh!!!

Praveen Joshwa is a dedicated and knowledgeable fitness trainer who motivates students to achieve their goals with confidence. His supportive approach, professional guidance, and focus on proper training techniques make him someone students can trust and learn from. Highly recommended!

​If you are looking for a standard personal trainer, go elsewhere. But if you are looking for a fitness wizard who can fundamentally reshape your reality, you’ve found him.​I used to think "intense" and "fun" were mutually exclusive concepts, but this man has shattered the laws of physics. His workouts are an absolute masterclass in athletic excellence—you will sweat buckets, you will discover muscles you didn’t know existed, and yet, you will be laughing the entire time.He doesn’t just build bodies; he builds legends. If you have the opportunity to train with him, grab it immediately before he realizes he should be charging Hollywood elite prices!