1st lesson free
Ritesh
- Rate $18
- Response 1h
$18/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
Sport specific training including agility strength and conditioning protocol Senior citizens and women's health fitness drills
- Fitness
- Muscle strengthening
Lesson location
About Ritesh
I am a postgraduate health professional with specialization in Orthopedic Physiotherapy from Sion Hospital, Mumbai. Did Bachelor's in Physiotherapy from the prestigious Sancheti Hospital and Rehabilitation Pune. Also a Diabetic Fitness Consultant. A Spiritual Health Counselor. Sport-specific training specialist with a plyometric approach.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Evidence based fitness training programs planned according to individual needs with specific approach towards health ailments like muscle reconditioning, strength training.
Any physical aliments like Diabetes and arthritis education programs with prevention and management tips.
A complete guide of wellness and evidence based practice
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Rates
Rate
- $18
Pack prices
- 5h: $90
- 10h: $180
free lessons
The first lesson with Ritesh will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $18/h
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