Catherine

Rate $35
Response 1h

$35/hr

See Meditation tutors

This teacher is currently unavailable

Meditation
Art therapy

Science-based, trauma-informed meditation and yoga for adolescents and adults, private or group.

Meditation
Art therapy

Lesson location

- online

About Catherine

I am a helper, guide, teacher, and caretaker with degrees in Biology and Education and certification in yoga instruction. My work is focused on relationships: relationships with my clients, your relationship with yourself, and your relationship with your world. Experienced with adolescents and others in transitional spaces in their lives, whether by move, traumatic event, start or end of a relationship, beginning or end of a journey, and more. There is always more to learn by asking questions within and with out.

About the lesson

In every moment is the opportunity for curiosity, for questions, for observations and noticing. I draw attention to how the mind, heart, and body intersect and invite inquiry in how You intersect with The World. Who, how, and why are we? What can we do? Who can we be? Choose peace.

Science-based, trauma-informed meditation and yoga for adolescents and adults, private or group.

Lesson location

About Catherine

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation tutors in Metairie

“the true art of a meditation tutor is helping others find stillness in a world full of noise.”

"with wisdom and compassion, a great teacher goes beyond instruction, inspiring a journey of self-discovery, inner peace, and the realization of one's true potential."

Ren xue - yuan qigong - simple, safe, effective, and comprehensive theory/methods for achieving greater health, happiness, sense of well-being, and growth - in my opinion, the system that can best hel

Experienced yoga, meditation, qi gong and taichi teacher in china, uk and new zealand

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Science-based, trauma-informed meditation and yoga for adolescents and adults, private or group.

Lesson location

About Catherine

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation tutors in Metairie

“the true art of a meditation tutor is helping others find stillness in a world full of noise.”

"with wisdom and compassion, a great teacher goes beyond instruction, inspiring a journey of self-discovery, inner peace, and the realization of one's true potential."

Ren xue - yuan qigong - simple, safe, effective, and comprehensive theory/methods for achieving greater health, happiness, sense of well-being, and growth - in my opinion, the system that can best hel

Experienced yoga, meditation, qi gong and taichi teacher in china, uk and new zealand

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Share

Verified qualification

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing